Slim.Emz87
Full Member
So, my food diary, here gos.....
I done slimming world at the end of 2008 and lost 2st 7Ib and I have been trying WW for a while now to get a bit more off. Without much success I thought I would give SW a go again! It was so much easier for me before.
However, extra easy only got introduced as I was getting away from Slimming World so never really followed it.
Can someone explain how it works?
For example, could I have the following on an extra easy day?
B = 1 x wholemeal toast (1/2hexb) with marmite
S = fruit & mullerlight
L = pasta with 28g philidelphia light (1/2 hexb) and salad
S = fruit
T = Spag bowl made with extra lean mince, filled with onion, mushrooms, peppers and tomatoes
I think I am a little uncertain about the last meal of the day
Advice will be appreciated.x
I done slimming world at the end of 2008 and lost 2st 7Ib and I have been trying WW for a while now to get a bit more off. Without much success I thought I would give SW a go again! It was so much easier for me before.
However, extra easy only got introduced as I was getting away from Slimming World so never really followed it.
Can someone explain how it works?
For example, could I have the following on an extra easy day?
B = 1 x wholemeal toast (1/2hexb) with marmite
S = fruit & mullerlight
L = pasta with 28g philidelphia light (1/2 hexb) and salad
S = fruit
T = Spag bowl made with extra lean mince, filled with onion, mushrooms, peppers and tomatoes
I think I am a little uncertain about the last meal of the day
Advice will be appreciated.x
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