kingsmill sandwich thins

[lotte's_getting_healthy]

So I'm aware that the whole meal ones are now a healthy extra b choice.

Hapy days!!

Normally if I'm not using a heb choice as my heb for the day, I would syn it as 6 (bread, nuts, cereal bar etc). But.... if these are 99cals I calculate that as 5syns (using the 1syn=20cal rule).

How would you syn them... 5 or 6???

 

[Caroline1980]

They're 5 syns on the app.

 

[Grunka Lunka]

They're 5 syns on the app.

Kind of makes me feel cheated