teddysgoldengirl
Silver Member
Yippee !! Congratulations on your award 
You will definitely have that stone off by Christmas!
You will definitely have that stone off by Christmas! 
Kirstys - 2nd attempt!!
- Thread starter kirsty_baird_26
- Start date
Joanne24
Restarting!
kirsty_baird_26 said:Well as it was star week i didnt think id lose anything but managed 1.5
Well done!!
kirsty_baird_26 said:I enjoyed my second red day
Going to try two a week now and for one this week im having a turkey stirfry and other turkey burger with 2 huge portobello mushrooms as the "roll" with hex a cheese on them yum!!!
Sounds amazing xx
kirsty_baird_26
Gold Member
Im finally motivated lol
kirsty_baird_26
Gold Member
Friday 11 November 2011 - EE
B - 2 x small brown bread, chicken and dairlea triangle
S - apple
L - pot noodle golden wonder (4 syns) Beef and tomato and 200g pineapple
D - chicken with parmasan and pesto pasta (No idea how many syns bf making me dinner for first time with roasted vegetables peppers/red onion and carrots (10 syns for dish???)
Drinks - 4 x vodka diet irn bru (10 syns)
Syns - 24 syns
Weekly - 29 syns
Update monday with drinks and rest i eat
B - 2 x small brown bread, chicken and dairlea triangle
S - apple
L - pot noodle golden wonder (4 syns) Beef and tomato and 200g pineapple
D - chicken with parmasan and pesto pasta (No idea how many syns bf making me dinner for first time
with roasted vegetables peppers/red onion and carrots (10 syns for dish???)Drinks - 4 x vodka diet irn bru (10 syns)
Syns - 24 syns
Weekly - 29 syns
Update monday with drinks and rest i eat
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teddysgoldengirl
Silver Member
Hey Kirsty! Enjoy your weekend
kirsty_baird_26
Gold Member
Dinner was gorgeous on friday he made an effort to select food that goodish on diet
No idea how much for pesto/parmasan? 10 syns it wasnt alot!
Saturday 12th November
I took a flexi syn day and estimated around 50 syns i dont think it was over 50!!
Syns weekly - 79
Sunday 13th November - EE
2 x white bread (10 syns), sausage (10 syns), bacon and egg
L - carrot and beetrout soup from new book (Didnt like it so not having rest)
D - chicken curry with lots veg (3 syns for sauce)
Syns - 23 syns
Weekly - 102 syns so a bad weekend for me but doing no syns till wi! and i can manage as prepared food diary for next few days
How was everyones weekend?
No idea how much for pesto/parmasan? 10 syns it wasnt alot!
Saturday 12th November
I took a flexi syn day and estimated around 50 syns i dont think it was over 50!!
Syns weekly - 79
Sunday 13th November - EE
2 x white bread (10 syns), sausage (10 syns), bacon and egg
L - carrot and beetrout soup from new book (Didnt like it so not having rest)
D - chicken curry with lots veg (3 syns for sauce)
Syns - 23 syns
Weekly - 102 syns so a bad weekend for me but doing no syns till wi! and i can manage as prepared food diary for next few days
How was everyones weekend?
kirsty_baird_26
Gold Member
meal plan
Monday 14th November - red
B - 2 x small brown bread, dairlea triangle and chicken
L - chicken salad with balsamic vinegar
S - apple and clementine
D - 2 x portobello mushrooms (as my roll), turkey burger with bacon and cheese (hex a) with hex b chips and salad
syns - o
Weekly - 102 syns
Tuesday 14th November - EE
B - 2 x small brown bread, dairlea triangle and chicken/ham
L - baked potato with beans and and hex a cheese with red onion
D - slimming world spaghetti carbonara with peppers/onions/mushrooms and peas
Syns - o syns
Weekly - 102 syns
Wednesday 15th November - EE
B - 2 x small brown bread, dairlea triangle and chicken
S - apple
L - left over dinner from last night
S - clementime
Dinner - no idea yet
Syns - 0
Weekly - 102 syns
Hoping for a small loss what you think?
Monday 14th November - red
B - 2 x small brown bread, dairlea triangle and chicken
L - chicken salad with balsamic vinegar
S - apple and clementine
D - 2 x portobello mushrooms (as my roll), turkey burger with bacon and cheese (hex a) with hex b chips and salad
syns - o
Weekly - 102 syns
Tuesday 14th November - EE
B - 2 x small brown bread, dairlea triangle and chicken/ham
L - baked potato with beans and and hex a cheese with red onion
D - slimming world spaghetti carbonara with peppers/onions/mushrooms and peas
Syns - o syns
Weekly - 102 syns
Wednesday 15th November - EE
B - 2 x small brown bread, dairlea triangle and chicken
S - apple
L - left over dinner from last night
S - clementime
Dinner - no idea yet
Syns - 0
Weekly - 102 syns
Hoping for a small loss what you think?
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teddysgoldengirl
Silver Member
Hey Kirsty looks like you've had a good few days with no syns. Hope you have a loss this week! I'm sure you will
looks like you've had a good few days with no syns. Hope you have a loss this week! I'm sure you will
kirsty_baird_26
Gold Member
Had to change my plan today as woke with agony throat and think easiest to eat pasta etc!! So so so sore
No idea what to have for lunch so thinking baked potato?
No idea what to have for lunch so thinking baked potato?
teddysgoldengirl
Silver Member
Ah poor you! What did you have for lunch in the end? Hope you feel better soon!
kirsty_baird_26
Gold Member
Hey,
I had a baked potato and beans, cheese and red onion!
Didnt make weigh in tonight had have today off work and at docs iv got tonsilitus its agony so all iv been eating is ice cream oppps!!
So now no idea how i gt on till next week!
Hope you r good x
I had a baked potato and beans, cheese and red onion!
Didnt make weigh in tonight had have today off work and at docs iv got tonsilitus
its agony so all iv been eating is ice cream oppps!!So now no idea how i gt on till next week!
Hope you r good x
teddysgoldengirl
Silver Member
How are you feeling now? Hope you're feeling better!!
kirsty_baird_26
Gold Member
Hey,
I am alot better today thanks back to work but i still have a sore throat and tbh not really on the diet....bad me!!
Will get back on track asap!!!
I am alot better today thanks
back to work but i still have a sore throat and tbh not really on the diet....bad me!!Will get back on track asap!!!
teddysgoldengirl
Silver Member
Ah poor you. It's hard to stick to a diet when you're not feeling great.
kirsty_baird_26
Gold Member
Decided to start again mon and deal with a week off plan as my sisters engagment party tonight
kirsty_baird_26
Gold Member
straight back on the band wagon.
Defo going to be a gain on wednesday but ill live. Feeling much better but still on penicillin.
Monday 21st November - EE
B - 2 x small brown bread, dairlea triangle and turkey
S - apple and clementine
L - greek salad and prawns with sweet chilli dip (2syns) with apple
D - spaghetti bolognase, with chopped tomatoes, mushrooms, peppers and onions.
Supper - 2 x white bread, butter and 2 boiled eggs (15 syns)
Syns - 17 syns
Weekly - way too many but iv been ill
Arghhh still finding it hard to get back on track!!! After class wed ill be 100% till then try not be too bad
Defo going to be a gain on wednesday but ill live. Feeling much better but still on penicillin.
Monday 21st November - EE
B - 2 x small brown bread, dairlea triangle and turkey
S - apple and clementine
L - greek salad and prawns with sweet chilli dip (2syns) with apple
D - spaghetti bolognase, with chopped tomatoes, mushrooms, peppers and onions.
Supper - 2 x white bread, butter and 2 boiled eggs (15 syns)
Syns - 17 syns
Weekly - way too many but iv been ill
Arghhh still finding it hard to get back on track!!! After class wed ill be 100% till then try not be too bad
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kirsty_baird_26
Gold Member
I was bad again last night updated.
Yeah its Karen Im hoping iv not gained too much being bad just over a week stupid tonsilitus all iv done is ate tubs of ice cream haha!!!
Yeah its Karen
Im hoping iv not gained too much being bad just over a week stupid tonsilitus all iv done is ate tubs of ice cream haha!!!
