kirsty's food diary! =)

Discussion in 'Slimming World - Food Diaries' started by Kirstyd22, 4 January 2011 Social URL.

  1. Kirstyd22

    Kirstyd22 Member

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    I have been reading through everyone's SW food diary and they have reali inspired me. I have decided to do a food diary too, mainly to keep me on track and keep me focused. 2011 is the year! :eek:

    Green day:

    Breakfast: 2x Weetabix (HEB)
    Semi skimmed milk (HEA)
    Banana

    Lunch: Pasta, Quorn balls, Philedelphia- chives (3syns),28g chedder cheese (HEA)

    Tea: Homemade stew, ketchup (2)

    Snacks: melon fruit pack from tesco. Toffee mulleright with crumbled mini meringue (1)

    Total syns: 6

    My weigh in is on Thursday morning, really hoping 2c a loss! :D
     
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  3. shoegal999

    shoegal999 Full Member

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    your lunch sounds delicious!
     
  4. valerie11

    valerie11 Gold Member

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    hi kirsty its a good idea to do a diary it does help good luck with ur weigh in on thurs :)
     
  5. slickers

    slickers Full Member

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    i have just changed to green days but cant you have Philadelphia soft cheese as an HEB on green?
     
  6. Kirstyd22

    Kirstyd22 Member

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    Yeah I think so I will need 2 check that out! Thanks! X
     
  7. kirstabubble

    kirstabubble Silver Member

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    Yep, on green, any type of philly light is Hex B for 57g :)

    I recommend the sweet chilli one, it's lovely with pasta xx
     
  8. Kirstyd22

    Kirstyd22 Member

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    Wednesday's Food Diary!! (EE day):p

    Breakfast- 2xWW bread (HEB)
    1 Egg (fryed in fry light)
    Banana
    Skim of butter (2)

    Lunch- Baked Potato
    28g cheese (HEA)
    Bacon
    Side salad
    Garlic mayo (1)

    Tea- pilau rice (1.5)
    Chicken
    Onion
    Curry sauce (6)

    Snacks- Berries and grapes

    Syns used: 10.5
     
  9. Kirstyd22

    Kirstyd22 Member

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    Tuesday 11th jan =) green day!!

    Breakfast: 2xWW brown bread (heb)
    1laughing cow light (part of hea)
    Banana

    Lunch: baked potato
    Baked beans
    2 quorn ham & LCL cheese triangle (hea)

    Tea: pilau rice (3.5)
    Quorn chicken pieces
    Onion
    WW tikka masala haf the jar (6)

    Snacks: steamed hot milk (hea)
    Shot of Starbucks carmel syrup (1)

    Total syns: 10.5
    Mood: feeling good, but still a tad hungry! Is it normal?

    Xo
     
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