knock knees

Discussion in 'General Weight Loss Discussion' started by I'M-GONNA-DO-IT, 28 March 2009 Social URL.

  1. I'M-GONNA-DO-IT

    I'M-GONNA-DO-IT Full Member

    Start Weight:
    12st13lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st11lb(13.81%)
    Diet:
    not specific one. high protein
    is there a way to help fix knees without surgery?
     
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  3. Taz

    Taz Spam Hunter

    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    It depends on what's wrong with them. You can strengthen all the muscles around the knee to relieve the pressure but it does depend on what the problem is. If you just need an op done arthroscopically then it's such a simple op. I was in and out within about 4 hours and recover time is really short, about 6 weeks
     

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