koka noodles

[jennylh]

hello does any1 know how many syns koka instant noodles are any flavour iv read alot of different things about them so now im unsure the packet isnt english so i have no nutritional information ? x

 

[PatchworkPuss]

Chicken Flavour Noodles, made up as directed, 85g pack 6½ 19 6½
Crab Flavour Noodles, made up as directed, 85g pack 8 21 8
Curry Flavour Noodles, made up as directed, 85g pack 6½ 19 6½
Lobster Flavour Noodles, made up as directed, 85g pack 8 21 8
Masala Flavour Noodles, made up as directed, 85g pack 6 19 6
Mushroom Flavour Noodles, made up as directed, 85g pack 6½ 19 6½
Prawn Flavour Noodles, made up as directed, 85g pack 6½ 19½ 6½
Stirfried Flavour Noodles, made up as directed, 85g pack 4 16½ 4
Tom Yam Flavour Noodles, made up as directed, 85g pack 6 19 6
Tomato Flavour Noodles, made up as directed, 85g pack 7 19½ 7
Vegetable Flavour Noodles, made up as directed, 85g pack 8 20½ 8

EE/Red/Green

 

[jennylh]

thank you thats bad i thought they would be realy low im gutted now i realy like them as a snack :-(

 

[PatchworkPuss]

I think its because there is oil in the noodles hun. Better to use low fat supernoodles that are free or do your own with plain dried noodles

 

[jennylh]

iv tried the supernoodles and im not keen on them :-( nevermind x

 

[timtim]

Aw gutted my consultant said they were lower I'm sure!