Ella Belle
Silver Member
I've been doing LT for 6.5 weeks now with 2.5 to go before refeed. It was my totm at my wk1 weigh-in and then again at my wk4 weigh-in and now this morning I've just got it again. In one way I'm relieved as I now have an explanation for my horrendously depressed mood these past few days (tho don't usually ever get pms) as well as my actually feeling hungry a lot and last week feeling dizzy so many times during the day. Has anybody else experienced this, getting their period so much? I have never had irregular periods before ever. I understand that this diet involves huge changes in my body and the very fact of not eating and being in Ketosis (although the feeling hungry makes me wonder) is bound to affect me should I be worried that I am getting my period again for the 3rd time in 7weeks?? I'm not a panic person. I've under 3 weeks left until eating again so if it's not something that people feel I should be majorly concerned about I won't be..just felt I should just check just to be sure..xxx