Lamb shanks..........

Discussion in 'Syn Values' started by ruby39, 29 May 2011 Social URL.

  1. ruby39

    ruby39 Full Member

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    Anyone know which ones are free on EE and Red?

    Thanks
     
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  3. Ambermaria23

    Ambermaria23 Full Member

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    Tescos simply cook Hun

    Xx
     
  4. Kankles

    Kankles Silver Member

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    I'd also like to know, I've heard they are delish and lamb being my favourite I may pop to get some tomorrow.

    X
     
  5. ginlin

    ginlin Better to Drink your Syns

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    Tesco Simply Cook lamb shanks in mint gravy and Asda Extra Special lam shanks in garlic and rosemary gravy are both in the chiller and free on Red/Extra Easy
     
  6. Kankles

    Kankles Silver Member

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    Picked some up today, 2 for £6 in tesco! Can't wait to try them x
     
  7. dirtydancing

    dirtydancing Gold Member

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    thanks for this. love lamb shanks.
     
  8. Ambermaria23

    Ambermaria23 Full Member

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    Have u seen the fat content per shank? 29grams or something....I have some here and wonder how they are free! This diet can be confusing sometimes!!
     
  9. Kankles

    Kankles Silver Member

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    They do a beef rib in gravy in the simply cook selection. Can anyone tell me if this if free as well please? X
     
  10. Ambermaria23

    Ambermaria23 Full Member

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    Someone asked this other day but couldn't find answer
     
  11. hollys nan

    hollys nan Gold Member

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    They are very nice, have them regularly with loads of spring cabbage and mint sauce. Gorg!
     
  12. Kia-Ora

    Kia-Ora Gold Member

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    Meeeeeee lol!!! Nope no answer anywhere, not on here, not on google & not on sw website. Strange.
     
  13. Kankles

    Kankles Silver Member

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    I imagine if the lamb ones are free, then the beef one will be too.

    Anyone going to class that could check for us? X
     
  14. hollys nan

    hollys nan Gold Member

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    Nooooooooooooo not free. I picked one of these up then used the snackulator on S W syns online - came out at 22 syns!!!! Sorry to be the bringer of bad news! Hubby had it and said it didnt taste that nice, if that helps lol
     
  15. Kia-Ora

    Kia-Ora Gold Member

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    Omg! Did u mark the beef as free food? Are the lamb ones defo free then as I've just scoffed one (bloomin delicious tho)
     
  16. Kankles

    Kankles Silver Member

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    Aw no don't tell me the lamb ones aren't free either? I've had 2 lots since someone told us on here that they were free :-(
     
  17. Kia-Ora

    Kia-Ora Gold Member

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    I haven't checked, can't face it! :-(
     
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  19. hollys nan

    hollys nan Gold Member

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    Panic over folks! The lamb ones are defo free, and they were in the S W mag a few months back as well. Yes I did put in the red and ee syn values, was a bit shocked myself so told hubby he had to have it! He said it wasnt nice, but yes I love the lamb ones also. (Reminder to myself to get some more) yummmmmmmmmmmm
     
  20. Derbynanny

    Derbynanny Gold Member

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  21. Kia-Ora

    Kia-Ora Gold Member

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    If u use the snackulator for the lamb shank I wonder what it would work out at?? I know syns online has it as free but wonder if snackulator would work out same?
     
  22. fillymum

    fillymum synful soul

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    Is the Iceland one free. I just fancy it with new potatoes HEXb of course with cauliflour and mint sauce.......yummy......oh so hungry !!!
     
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