Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Lamb shanks..........

Discussion in 'Syn Values' started by ruby39, 29 May 2011 Social URL.

  1. ruby39

    ruby39 Full Member

    Posts:
    103
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(1.98%)
    Diet:
    slimming world
    Anyone know which ones are free on EE and Red?

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Ambermaria23

    Ambermaria23 Full Member

    Posts:
    82
    Likes Received:
    0
    Tescos simply cook Hun

    Xx
     
  4. Kankles

    Kankles Silver Member

    Posts:
    823
    Likes Received:
    11
    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st9lb(13.86%)
    Diet:
    Slimming World
    I'd also like to know, I've heard they are delish and lamb being my favourite I may pop to get some tomorrow.

    X
     
  5. ginlin

    ginlin Better to Drink your Syns

    Posts:
    15,278
    Likes Received:
    32
    Start Weight:
    12st10.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6.5lb
    Lost(%):
    0st12.5lb(7%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Tesco Simply Cook lamb shanks in mint gravy and Asda Extra Special lam shanks in garlic and rosemary gravy are both in the chiller and free on Red/Extra Easy
     
  6. Kankles

    Kankles Silver Member

    Posts:
    823
    Likes Received:
    11
    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st9lb(13.86%)
    Diet:
    Slimming World
    Picked some up today, 2 for £6 in tesco! Can't wait to try them x
     
  7. dirtydancing

    dirtydancing Gold Member

    Posts:
    8,665
    Likes Received:
    12
    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    thanks for this. love lamb shanks.
     
  8. Ambermaria23

    Ambermaria23 Full Member

    Posts:
    82
    Likes Received:
    0
    Have u seen the fat content per shank? 29grams or something....I have some here and wonder how they are free! This diet can be confusing sometimes!!
     
  9. Kankles

    Kankles Silver Member

    Posts:
    823
    Likes Received:
    11
    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st9lb(13.86%)
    Diet:
    Slimming World
    They do a beef rib in gravy in the simply cook selection. Can anyone tell me if this if free as well please? X
     
  10. Ambermaria23

    Ambermaria23 Full Member

    Posts:
    82
    Likes Received:
    0
    Someone asked this other day but couldn't find answer
     
  11. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    They are very nice, have them regularly with loads of spring cabbage and mint sauce. Gorg!
     
  12. Kia-Ora

    Kia-Ora Gold Member

    Posts:
    5,462
    Likes Received:
    11
    Start Weight:
    9st6.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st5.5lb(4.15%)
    Badges:
    Maintainer
    Diet:
    SW/WW
    Meeeeeee lol!!! Nope no answer anywhere, not on here, not on google & not on sw website. Strange.
     
  13. Kankles

    Kankles Silver Member

    Posts:
    823
    Likes Received:
    11
    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st9lb(13.86%)
    Diet:
    Slimming World
    I imagine if the lamb ones are free, then the beef one will be too.

    Anyone going to class that could check for us? X
     
  14. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Nooooooooooooo not free. I picked one of these up then used the snackulator on S W syns online - came out at 22 syns!!!! Sorry to be the bringer of bad news! Hubby had it and said it didnt taste that nice, if that helps lol
     
  15. Kia-Ora

    Kia-Ora Gold Member

    Posts:
    5,462
    Likes Received:
    11
    Start Weight:
    9st6.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st5.5lb(4.15%)
    Badges:
    Maintainer
    Diet:
    SW/WW
    Omg! Did u mark the beef as free food? Are the lamb ones defo free then as I've just scoffed one (bloomin delicious tho)
     
  16. Kankles

    Kankles Silver Member

    Posts:
    823
    Likes Received:
    11
    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st9lb(13.86%)
    Diet:
    Slimming World
    Aw no don't tell me the lamb ones aren't free either? I've had 2 lots since someone told us on here that they were free :-(
     
  17. Kia-Ora

    Kia-Ora Gold Member

    Posts:
    5,462
    Likes Received:
    11
    Start Weight:
    9st6.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st5.5lb(4.15%)
    Badges:
    Maintainer
    Diet:
    SW/WW
    I haven't checked, can't face it! :-(
     
  18. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Panic over folks! The lamb ones are defo free, and they were in the S W mag a few months back as well. Yes I did put in the red and ee syn values, was a bit shocked myself so told hubby he had to have it! He said it wasnt nice, but yes I love the lamb ones also. (Reminder to myself to get some more) yummmmmmmmmmmm
     
  19. Derbynanny

    Derbynanny Gold Member

    Posts:
    3,541
    Likes Received:
    20
    Current Weight:
    11st10lb
    Goal Weight:
    10st10lb
    Diet:
    SW
  20. Kia-Ora

    Kia-Ora Gold Member

    Posts:
    5,462
    Likes Received:
    11
    Start Weight:
    9st6.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st5.5lb(4.15%)
    Badges:
    Maintainer
    Diet:
    SW/WW
    If u use the snackulator for the lamb shank I wonder what it would work out at?? I know syns online has it as free but wonder if snackulator would work out same?
     
  21. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    Is the Iceland one free. I just fancy it with new potatoes HEXb of course with cauliflour and mint sauce.......yummy......oh so hungry !!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...