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Lamb shanks?

S: 11st0lb C: 9st6lb BMI: 23.4 Loss: 1st8lb(14.29%)
#2
Just plained cook or cooked with something or a supermarket one in a packet?
 

TRISTAR

Silver Member
S: 21st12lb C: 12st2lb G: 9st5lb BMI: 29.2 Loss: 9st10lb(44.44%)
#4
Iceland Tendercooked Extra Large Lamb Shanks in Mint Gravy (450g each) - 4.5 syns
Iceland Tendercooked Lamb Shanks in mint gravy (350g each) - 3 syns
ASDA Lamb Shank with Red Wine Gravy (860g pack) - 1.5 syns
Morrisons Slow Cooked Lamb Shank in Mint Gravy (400g pack) - 1.5 syns
Tesco Slow Cooked Lamb Shank with Minted Gravy (400g pack) - 2.5 syns
Lidl Chef Select Lamb Shank with Mint Gravy (450g pack) - 2.5 syns
Co-Op Lamb Shanks in Minted Gravy frozen (375g each) - 1 syn

Be careful with ALDI Oakhurst Lamb Shanks in Rosemary & Mint Sauce frozen (400g) as they are 11 syns.

Hope this helps x
 


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