Langley Farm Cottage cheese

Discussion in 'Cambridge Weight Plan' started by thetimeisright, 7 January 2007 Social URL.

  1. thetimeisright

    thetimeisright To celebrate my losses!

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    Does anyone know if this is low fat cottage cheese or regular?

    I am trying to work out how much I can have on the 790 plan.

    Many thanks.
     
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  3. KD

    KD Gone fishing

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    Have a look here WLR compares a few cottage cheeses. Langley low fat cottage cheese gets a mention. Perhaps you can see if the tub looks the same
     
  4. thetimeisright

    thetimeisright To celebrate my losses!

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    Thanks Karion, that looks like the stuff I am completely besotted with - not overly sure on the fat content so I guess I had better err with caution and go for the smaller amount (which is a full tub) rather than the bigger amount for the 2% fat option.
     
  5. KD

    KD Gone fishing

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    Hang on. I'll find out for ya
     
  6. KD

    KD Gone fishing

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    Details I have for Low fat Langley cottage cheese (which is the only one listed, so I guess that's the same one)

    Serving 100g

    Cals 114
    Prot 11.5
    Carb 3.4
    Fat 6.9
    Fibre 0

    One Tub - 250g

    Serving Cals 285
    Prot 28.8
    Carb 8.5
    Fat 17.3
    Fibre 0
     
  7. thetimeisright

    thetimeisright To celebrate my losses!

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    Many thanks, that is very appreciated.
     
  8. thetimeisright

    thetimeisright To celebrate my losses!

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    Sorry we were posting at the same time. It says in the book that you can have 8oz of plain cottage cheese or 11oz reduced fat cottage cheese (less than 2% fat) but the info doesn't seem to be available as to whether this is regular cottage cheese or low fat. Or am I missing something??

    Thank you so much for your help with this.
     
  9. KD

    KD Gone fishing

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    Sorry. Had to go to school :eek:

    Umm. Just compared this cheese to other brands. Very interesting:eek:

    This is for 250g of each. Interesting that the plain Asda one has the same fat content as the 'less than 2%' one:confused:

    And the low fat langley one is sooooo high!!!

    Only listed the cals and fat. How does the langley one compare with what you have on the tub? If its the same, then perhaps that one should be avoided in future:eek:

    1 Tub/250g

    Low Fat Soft Cottage Cheese, Langley Farm

    Calories : 285.0
    Fat : 17.3

    Cheese, Cottage, Less Than 2% Fat, Perfectly Balanced, Waitrose

    Calories 215.0
    Fat : 3.8

    Cheese, Cottage, Asda

    Calories : 229.2
    Fat : 3.8
     
  10. canireallydothis!!

    canireallydothis!! Gold Member

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    Ok, I live about 20 mins away from Langley Farm, can actually see the windturbine from my mums house!!!

    It is made with full fat products, very natural but never the less full fat!

    Its not a low fat cottage cheese, I know its delish but not a great one to have at all in a 790 plan
     
  11. thetimeisright

    thetimeisright To celebrate my losses!

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    Bummer lol! Thank you for this very interesting indeed and it is also gutting because I love it the others are OK but not as creamy - duh - that says it all really doesn't it??

    And Vicky - wow at living so close, sounds lovely and rural!
     
  12. KATHRYN

    KATHRYN Full Member

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    i can see LONGLEY farm from my house too!
     
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