kasandrich
New Member
Hi All I weigh 389 lbs and I am type 2 diabetic and only just controlled with tablets, and the Doctors are lining me up for a stomach bypass. If I can show I can lose the weight I can evade the operation.
So this is it for me, if I lose the weight they say the diabetes will go........sw looks easy, of course I understand that bread, butter and cake etc have to go. Bread and butter will be the hardest for me.
I am armed, we have loads of fruit in, loads of Muller light yoghurt, chicken drumsticks and hard boiled eggs cooked up ready in the fridge and I am going to do this!!
Cooked a lovely Paella last night, only thing I would normally put in that I left out was Olive oil, and we could have had that as syns. Chicken, mixed seafood, loads of veg, peas, sweetcorn, mushroom, onion, peppers, and rice. chuck in some Paella seasoning mix, it was lovely......and I had seconds, was that allowed? theres nothing naughty in it, free food!
So this is it for me, if I lose the weight they say the diabetes will go........sw looks easy, of course I understand that bread, butter and cake etc have to go. Bread and butter will be the hardest for me.
I am armed, we have loads of fruit in, loads of Muller light yoghurt, chicken drumsticks and hard boiled eggs cooked up ready in the fridge and I am going to do this!!
Cooked a lovely Paella last night, only thing I would normally put in that I left out was Olive oil, and we could have had that as syns. Chicken, mixed seafood, loads of veg, peas, sweetcorn, mushroom, onion, peppers, and rice. chuck in some Paella seasoning mix, it was lovely......and I had seconds, was that allowed? theres nothing naughty in it, free food!