Hi all,
Well I have done 18 weeks of VLCD. I completed the 14 weeks of LL and swapped to CD to continue (Oh how I wish I had done CD from the start!!)
Being within 3lbs of goal now I start 790 tomorrow and I cant wait. I have done AAM this last week but havent had it as a meal as have just added the food allowed to a soup to make it chunkier.
This past week has been extremely difficult and although its very female of me to say I have been very tearful this week as I am sick to death of being on this diet. This last week has been far far harder than any of the other weeks - even Christmas was a cinch compared with this week.
However last day today and then tomorrow morning I am gonna have a cup of tea with skimmed milk which is something I have been craving for about 8 weeks. Am not gonna go shopping until tomorrow as I see tomorrow as the start of introducing food and I know as soon as I buy everything in I will want to start eating it.
Have lost 6.5 stones altogether and am really proud of myself. Head still sees me a fat though so I guess it will take a while for brain to catch up.
Am scared to start reintroducing food but am really ready to do it now.
Giggly
Well I have done 18 weeks of VLCD. I completed the 14 weeks of LL and swapped to CD to continue (Oh how I wish I had done CD from the start!!)
Being within 3lbs of goal now I start 790 tomorrow and I cant wait. I have done AAM this last week but havent had it as a meal as have just added the food allowed to a soup to make it chunkier.
This past week has been extremely difficult and although its very female of me to say I have been very tearful this week as I am sick to death of being on this diet. This last week has been far far harder than any of the other weeks - even Christmas was a cinch compared with this week.
However last day today and then tomorrow morning I am gonna have a cup of tea with skimmed milk which is something I have been craving for about 8 weeks. Am not gonna go shopping until tomorrow as I see tomorrow as the start of introducing food and I know as soon as I buy everything in I will want to start eating it.
Have lost 6.5 stones altogether and am really proud of myself. Head still sees me a fat though so I guess it will take a while for brain to catch up.
Am scared to start reintroducing food but am really ready to do it now.
Giggly