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Total Solution last day tomorrow....

Discussion in 'Exante' started by stephie77, 11 June 2011 Social URL.

  1. stephie77

    stephie77 Silver Member

    Posts:
    906
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    3
    Start Weight:
    17st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st13lb(16.8%)
    Of worrying about what to eat...as of monday im on TS. And if im honest i have had a bit of a pig out this weekend and im sick of eating rubbish so bring it on Exante, im ready for you!

    Stephie77 xxx
     
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  3. ShedMasterZero

    ShedMasterZero was DeepThought

    Posts:
    324
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    0
    Start Weight:
    17st10lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.87%)
    Diet:
    Exante TS
    I think most people do make the most of it before they start. I was pretty sensible this time and it seemed to help me avoid the unpleasant side effects that some go through in the first few days.

    Well done for making the decision to get on with it and good luck. Keep posting. :)
     
  4. stephie77

    stephie77 Silver Member

    Posts:
    906
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st13lb(16.8%)
    Thanks. I have been pointing and slimfasting for the last god knows how long and i have lost 4.5 stone but the last few lbs just wont go! Hubby and i are away for the weekend so i thought bugger it i never really get involved with food with him its a nice change to be just chilling out with him. I cant wait for mon tho x

    Stephie77 xxx
     
  5. losingit

    losingit Silver Member

    Posts:
    746
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    Start Weight:
    19st2lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st5lb
    Lost(%):
    4st12lb(25.37%)
    Diet:
    low carb
    Was just looking back at my notebook and saw that the day before i started doing VLCD i ate all the following in the space of one day - it was my "last supper" which turned into several meals:

    1. 3 pieces of KFC original recipe chicken

    2. KFC mini-fillet

    3. McDonalds Miami burger

    4. McDonalds small chips

    5. McDonalds onion rings

    6. 4 bottles coke

    7. Medium dominoes pizza

    I can hardly believe that i actually ate all that. I wouldn't even attempt it now if i were to go on a binge, i'd probably be really ill just having the pizza or a single burger as i haven't eaten a meal in so long.
     
  6. losingit

    losingit Silver Member

    Posts:
    746
    Likes Received:
    0
    Start Weight:
    19st2lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st5lb
    Lost(%):
    4st12lb(25.37%)
    Diet:
    low carb
    Was going to add.... so you are in good company here. Hope you enjoyed your junk food weekend ;).
     
  7. stephie77

    stephie77 Silver Member

    Posts:
    906
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st13lb(16.8%)
    Haha. Thanks LI.....nice to know its not just me! Lol x

    Stephie77 xxx
     
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