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Late night snacking.

Discussion in 'Slimming World Recipes' started by Sara_H, 28 January 2014 Social URL.

  1. Sara_H

    Sara_H Member

    Start Weight:
    11st12lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.81%)
    Diet:
    Slimming World - Green
    All my life I've had "supper", a snack just before bed and a cup of tea.

    I know eating late isn't a good idea, but if I don't have something I go to bed feeling hungry.

    Usually I have a couple of slices of buttery toast or something.

    Fruit or cereal don't do it for me, snack should preferably be savoury.

    Any ideas what I could have that is either free or very low syn?
     
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  3. yoyo1986

    yoyo1986 Full Member

    Start Weight:
    14st0.0lb
    Current Weight:
    12st1.8lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    1st12.2lb(13.37%)
    Diet:
    Slimming world
    If you have spare syns or heb you could make some eggy bread or french toast? X
     
  4. lizzie_g

    lizzie_g Full Member

    Start Weight:
    14st1lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slimming world
    Trusty old mug shot? No syns and no washing up! Xx
     
  5. sareypoop

    sareypoop Full Member

    Start Weight:
    14st11.6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7.6lb(17.15%)
    Diet:
    Slimming World
    Sometimes I have a bit of smash with beans mixed together. Sounds vile but I love it!
     
  6. lizzie_g

    lizzie_g Full Member

    Start Weight:
    14st1lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(1.02%)
    Diet:
    Slimming world
    Mmmm smash ha ha I used to practically live on that at uni! Is it completely free? Thanks :) xx
     
  7. Laurelie

    Laurelie Member

    Start Weight:
    13st0lb
    Current Weight:
    10st13.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st0.5lb(15.66%)
    Diet:
    Slimming world
    I agree that mugshots are a good choice...or maybe some cooked meat, like ham or chicken slices? Sometimes I only need a slice of ham and that is enough to make it feel like I've eaten something :)
     
  8. Sara_H

    Sara_H Member

    Start Weight:
    11st12lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.81%)
    Diet:
    Slimming World - Green
    Thanks for your suggestions. I'm just munching on some carrot sticks and slimming world hummus!
     
  9. angelajane

    angelajane Silver Member

    Start Weight:
    12st1lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(11.24%)
    I've just had a sliced up apple on a plate with pickled onions & cheese x
     
  10. sareypoop

    sareypoop Full Member

    Start Weight:
    14st11.6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7.6lb(17.15%)
    Diet:
    Slimming World
    the plain one is free yes! I love it!
     
  11. Bunnylush

    Bunnylush Gold Member

    Start Weight:
    1st2.9lb
    Current Weight:
    0st10.9lb
    Goal Weight:
    0st10.9lb
    Lost(%):
    0st6lb(35.5%)
    Diet:
    Slimming world
    I'm an insomniac, late night eating has been part of my 6 stone loss! I mainly do green days, some red. So have 4 healthy extras.
    I use one for milk all day. Then save my hex A B's for supper plus all of my syns, or most of them. My rule is any snacking during the day or in front of the tv is fruit only.
    For suppers I have ryvita, laughing cows, free yogurt cheese? Mini ryvita. 2 hifi bars. Milky coffee and 4 kellogs nutri grain breakfast biscuits.
    60 g roll wholemeal toasted or sandwich.
    Red days seafood sticks, pickles, ham. Some times I save some free food tea and microwave that too :)
     
  12. rowanxo

    rowanxo New Member

    Start Weight:
    11st12.5lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.6%)
    Diet:
    Slimming World
    Definitely agree with french toast or smash with beans and some tuna!
     
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