Late night snacking.

Discussion in 'Slimming World Recipes' started by Sara_H, 28 January 2014.

  1. Sara_H

    Sara_H Member

    All my life I've had "supper", a snack just before bed and a cup of tea.

    I know eating late isn't a good idea, but if I don't have something I go to bed feeling hungry.

    Usually I have a couple of slices of buttery toast or something.

    Fruit or cereal don't do it for me, snack should preferably be savoury.

    Any ideas what I could have that is either free or very low syn?
  2. yoyo1986

    yoyo1986 Well-Known Member

    If you have spare syns or heb you could make some eggy bread or french toast? X
  3. lizzie_g

    lizzie_g Well-Known Member

    Trusty old mug shot? No syns and no washing up! Xx
  4. sareypoop

    sareypoop Well-Known Member

    Sometimes I have a bit of smash with beans mixed together. Sounds vile but I love it!
  5. lizzie_g

    lizzie_g Well-Known Member

    Mmmm smash ha ha I used to practically live on that at uni! Is it completely free? Thanks :) xx
  6. Laurelie

    Laurelie Active Member

    I agree that mugshots are a good choice...or maybe some cooked meat, like ham or chicken slices? Sometimes I only need a slice of ham and that is enough to make it feel like I've eaten something :)
  7. Sara_H

    Sara_H Member

    Thanks for your suggestions. I'm just munching on some carrot sticks and slimming world hummus!
  8. angelajane

    angelajane Well-Known Member

    I've just had a sliced up apple on a plate with pickled onions & cheese x
  9. sareypoop

    sareypoop Well-Known Member

    the plain one is free yes! I love it!
  10. Bunnylush

    Bunnylush Well-Known Member

    I'm an insomniac, late night eating has been part of my 6 stone loss! I mainly do green days, some red. So have 4 healthy extras.
    I use one for milk all day. Then save my hex A B's for supper plus all of my syns, or most of them. My rule is any snacking during the day or in front of the tv is fruit only.
    For suppers I have ryvita, laughing cows, free yogurt cheese? Mini ryvita. 2 hifi bars. Milky coffee and 4 kellogs nutri grain breakfast biscuits.
    60 g roll wholemeal toasted or sandwich.
    Red days seafood sticks, pickles, ham. Some times I save some free food tea and microwave that too :)
  11. rowanxo

    rowanxo New Member

    Definitely agree with french toast or smash with beans and some tuna!

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