Late Night Weigh In –*how do you do it?

[Granty]

Hi Everyone!

Weigh in each Tuesday at 8:30pm...

Now, I know we all weigh ourselves as soon as we wake, but does anyone eat before a weigh in? Does it make any difference?

I went to the gym before weighing in and was told you are heavier after exercise!

Granty

 

[*Emsie*]

If you have a similar routine each week it should pan out the same. So if you eat your tea each week it should still show the weightloss overall for the week I would have thought

 

[CLH_X3]

I weigh in at 9.30 am but get up close to 6.30-7 ... I dont eat or drink anything before i weigh in! never have, i take food to the meeting and eat it there like a banana

My mum does sw and weighs in late, she doesn't eat/drink after 2/3pm ..

but obv theres not a right or wrong way to do it, but chose one way or the other and stick to it

 

[blonde_sue]

your best to do the same every week to get an accurate result.
I weigh in at a meeting betweeen 4-7 every wens and have dinns after.
Once i went to mcdonalds before wi and put on 5 pounds :O
next week i lost 7 pounds so it was just the meal :/

 

[Purpleangel]

i weigh in at 6.30....try not to eat after 2.30-ish. I do have a cuppa and a snack about 5 like a WW choc roll which is light.

 

[Lushlash]

I weigh in at 6.30pm, I usually have tea about 5pm.

I'm going to start having tea when I get home though as I've noticed I weigh a bit more if I weigh soon after eating x