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Latest time to have shakes?

No I dont think so, I usually have my first shake at lunchtime then around 5ish and about 9ish but so long as you have all your shakes it shouldnt be a problem even if it is late :)
this is exactly the times i have mine at!!!
I find it much easier to get through the evenings if I know I still have a shake to have LOL :)


Silver Member
I've found some evenings hard to fit that last one in, better now I have the bars as it just feels like a treat.

Actually, having my tetra and a glass of water really bloats me out!

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