Laura's JUDDD Diary
- Thread starter teetiefunk
- Start date
teetiefunk
Gold Member
Ill probs be up around 8-9am and be straight on here hopefully to change my stats. I think I will do an intermediate day on wed so I can change my days about.
fizzyfluff
Gold Member
Can't wait to see how you've got on in the morning!
15 lost : 52 to goal
15 lost : 52 to goal
curlyzcoop
Full Member
Good luck with WI x
teetiefunk
Gold Member
well..very weird but I havent lost a single thing :-( I feel like I have and I even weighed three times coz I couldnt believe it. I have really stuck to it so no idea why. I wont give up tho maybe its coz im moving over from vlcd?
bajoleth
Gold Member
Thats brilliant, moving from a vlcd back to eating means you gain the glycogen back which you used up when in ketosis, this can weigh on average 7lbs, thats why they tell you to aim for 7lbs below your goal when on a vlcd as this is what you would expect to gain back when you stop. Soooo in reality you will have lost fat the weight will be the glycogen , to stay the same means you have actually lost, does that make sense. I bet you are feeling a difference in your clothes etc. Well done for sticking with it, I have no doubt it will actually 'show' on the scales next week 
curlyzcoop
Full Member
Give it another week Laura, if you are enjoying eating this way. I have just had WI and also STS but with the amount I ate at the weekend I'm relieved it's not a gain! It was also my first week after messing around with SW and lots of overeating - feel back in control with this. Hope you have a good UD and enjoy the rest of your week x
teetiefunk
Gold Member
yeah you are all right...I defo feel thinner so I think i have actually lost weight. Next week it will show probs no way im giving this up lol
no way im giving this up lolcurlyzcoop
Full Member
I know what you mean about feeling thinner - I feel like I have a waist again!! Lol x
teetiefunk
Gold Member
yeah me too!! my stomach is defo flatter and notice it in my face too
fizzyfluff
Gold Member
Are you measuring as well? I am and it's nice to see those figures coming down even when the lbs. arent. I know it's demoralising to sts, what happened when to went from exante to sw?
15 lost : 52 to goal
15 lost : 52 to goal
*Shanny*
Gold Member
Thats brilliant, moving from a vlcd back to eating means you gain the glycogen back which you used up when in ketosis, this can weigh on average 7lbs, thats why they tell you to aim for 7lbs below your goal when on a vlcd as this is what you would expect to gain back when you stop. Soooo in reality you will have lost fat the weight will be the glycogen , to stay the same means you have actually lost, does that make sense. I bet you are feeling a difference in your clothes etc. Well done for sticking with it, I have no doubt it will actually 'show' on the scales next week
A good post
teetiefunk
Gold Member
exante to slim and save?? I continued losing. Im not that much deflated really Im not in a big rush to lose the weight, at least it wasnt a gain!
fizzyfluff
Gold Member
You were on exante with me last summer and then you did something else for a bit, I meant that time
15 lost : 52 to goal
15 lost : 52 to goal
teetiefunk
Gold Member
atkins!! I probs gained 3lbs or so...you are so right fizz I had forgot about that. So its amazing to sts this week.
fizzyfluff
Gold Member
Yes a sts is fab rather than a 3lb gain!!
15 lost : 52 to goal
15 lost : 52 to goal
bettiesrevenge
Gold Member
teetiefunk said:
Well done! Roll on week two!
