Laura's JUDDD Diary

[bettiesrevenge]

had an excellent time!! had make up done and felt really good...went with polkadot dress in end...not sure how to rotate the pic lol

Wow Laura you look amazing! How much do you weigh? You look tiny! X

 

[katiebaby]

had an excellent time!! had make up done and felt really good...went with polkadot dress in end...not sure how to rotate the pic lol

You look great

 

[Trefoil]

You look fabulous! Glad you had a nice time and have a lovely day today too

Ruth
X

 

[teetiefunk]

Wow Laura you look amazing! How much do you weigh? You look tiny! X

I weigh 12st 2lbs I always seem to look smaller than I am..
I must have extra muscle or something

 

[time2go]

Looking good x

 

[teetiefunk]

thanks I must admit I did feel good!

 

[*Shanny*]

I love your dress Laura is it an DD today? BTW i lost 3 lbs this week.. 1st loss in god knows when lol x

 

[teetiefunk]

good for u shanny!! no its been like three up days in a row had a busy party weekend but dd tmro for sure and right back to it.

 

[bajoleth]

Glad you had a good time, you looked fab.

Well done Shanny:wow:, why don't you log your loss on the weigh in thread, good for newbies to get an idea of losses

 

[bajoleth]

Morning, hope you have a lovely day x

 

[teetiefunk]

morning all!! down day today but really looking forward to it after a weekend of gluttony...will.be interesting to see how much ive gained tomorrow!!

 

[coffeelover]

Morning Laura, you look gorgeous and tiny.

I know what you mean about looking forward to a down day.

I did my first week of JUDDD (last week) and lost 4.5lbs. I'm loving it.

May come over here to post my food diary.

Have a good DD.

 

[*Shanny*]

Glad you had a good time, you looked fab.

Well done Shanny:wow:, why don't you log your loss on the weigh in thread, good for newbies to get an idea of losses

thank you I'm chuffed lol I have listed my loss in the June challenge do you have a diary? I will by x

 

[time2go]

Morning Laura, you look gorgeous and tiny.

I know what you mean about looking forward to a down day.

I did my first week of JUDDD (last week) and lost 4.5lbs. I'm loving it.

May come over here to post my food diary.

Have a good DD.

Really?! What was ur up n down day calories x

 

[coffeelover]

Hi time2go, my DD were between 462 and 621 for an average of about 535.

My UD were between 1344 and 1680 for an average of about 1512. This was only from monday to friday with 3 DD and 2 UP.

According to the JUDDD web I should be at 382 for a DD and I knew I would fail so tried to keep at 500.

Probably won't get a big loss this week, but hope for a pound or two?

Read somewhere, think it was the low carb friends site that it takes 9 weeks for the SIRT 1 gene to kick in, so I'll be patient.

I'm loving JUDDD and have to admit find it hard to eat as much as I'm supposed to on a UP day!!

 

[bajoleth]

Glad you enjoyed your weekend, I put on 5lbs overall after last weekend but lost it all after my first DD of the week and then lost 3lbs officially for the week so you may get a nice surprise x
@shanny ,yes I have a Diary its Jo's Juddd Diary, inventive title huh lol x Thanks for putting your loss down gives others hope x
@coffeelover, fab loss well done, you should log your losses on the weigh in thread, shows newbies and think about starters what a great diet this is, spread the happiness ha ha x

 

[Trefoil]

Welcome Coffeelover!!!

Glad you had a lovely weekend Laura! I'm sure after ur DD your gain (if any) will subside anyway

Have a lovely day!

Ruth
X

 

[Karenlou]

Hi laura - hope you're having a good day x

 

[teetiefunk]

hello all!! dd for me today but feel oddly starving! weigh in day tmro to see what damage ive done on my week long eat what u want thing grrr I feel really annoyed at myself for it. Ah well back to it and its over and.done with. After a week I will probs be back to normal.

 

[time2go]

sometimes we need these weeks to remotivate us and on the scale of things, what is a week? x