leelea
Full Member
Hi guys,
Have decided to write my food up on here to keep me on the straight and narrow. I have been doing slimming world off and on for about 2 years now. I know it works for me but sometimes get bored and try other things which inevitably ends up in more weight gain and having to start from scratch again!
I would like this year to be the year that I reach my goal so I'm going for it again.
My boyfriend has also said that if I lose 8lbs in 4 weeks and keep it off he will take me away. If I don't then I have to take him away. So obviously I'm going to try my hardest not to put my hand in my pocket
When I started slimming world I was 14st7lbs and thankfully even though I've yo yo'd a little bit throughout the years I have managed to keep my weight below 13st10 ish. I have been going up and down within the 13s for some time now and have probably lost 50lbs+ just going up and down so I know if I can just keep going then I can get to goal. My aim is to lose around 2stone
So here's my food diary from Monday 11th June
Oh and also I always do EE days
Monday
B: 2x boiled eggs
2x wholemeal from 400g loaf (He)
Grapefruit
L: Jacket potato (2syns)
Beans
Cheese (he)
D: Chicken chargrill (4)
Ainsley Harriot rice (free)
Brocolli
S: Options hot choc (2.5)
syns: 8.5
please feel free to make any comments or ask any questions
Have decided to write my food up on here to keep me on the straight and narrow. I have been doing slimming world off and on for about 2 years now. I know it works for me but sometimes get bored and try other things which inevitably ends up in more weight gain and having to start from scratch again!
I would like this year to be the year that I reach my goal so I'm going for it again.
My boyfriend has also said that if I lose 8lbs in 4 weeks and keep it off he will take me away. If I don't then I have to take him away. So obviously I'm going to try my hardest not to put my hand in my pocket
When I started slimming world I was 14st7lbs and thankfully even though I've yo yo'd a little bit throughout the years I have managed to keep my weight below 13st10 ish. I have been going up and down within the 13s for some time now and have probably lost 50lbs+ just going up and down so I know if I can just keep going then I can get to goal. My aim is to lose around 2stone
So here's my food diary from Monday 11th June
Oh and also I always do EE days
Monday
B: 2x boiled eggs
2x wholemeal from 400g loaf (He)
Grapefruit
L: Jacket potato (2syns)
Beans
Cheese (he)
D: Chicken chargrill (4)
Ainsley Harriot rice (free)
Brocolli
S: Options hot choc (2.5)
syns: 8.5
please feel free to make any comments or ask any questions