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learnt my lesson


Silver Member
G: 14st4lb
Hey, I did the same, small glass of wine. But if it was that or cracking completely I'll take a small loss anyday. still 11/2 lbs lighter - well done! :)


Full Member
S: 19st0lb C: 19st0lb G: 11st0lb Loss: 0st0lb(0%)
Thanks thank god I'm still in ketosis and looking forward to next weeks wi, want to lose 3lbs then I'll have less than 100 lbs to lose, still loads but its going in the right direction xxx

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