Lea's exercise challenge - Week 3 - Here we go again....

[Trash]

Sorry forgot to re-set my new weeks challenge - gonna go for the same goal and if i do more its a bonus x

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella =3 sessions with wii fitness coach=2 Done + 10 miles running=4½ Done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week

 

[Curlz]

Just added my new goals this week xx

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions + 12 miles running :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week

Good luck this week to everyone :jelous:

 

[Trash]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions + 12 miles running :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 5 done

 

[Curlz]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions + 12 miles running = 3 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 5 done

 

[Curlz]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 1 done + 12 miles running = 4 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 5 done __________________

 

[Trash]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 1 done + 12 miles running = 4 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 21 done

Am hopin I can break through the TOTM weight gain next week by upping my resistance levels ....time will tell

 

[Curlz]

Well done Trash xx

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 2 done + 12 miles running = 7 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 21 done

 

[Curlz]

Hello where is everyone...??

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions on the Wii = 2 sessions down 1 x bike ride

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 3 done + 12 miles running = 10 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 21 done

 

[ugg]

Hey, sorry I've been awol for the last couple of weeks but this week I've dug out my tae bo dvd and I'm gonna kick butt lol...
Good luck everyone xx

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions tae bo or wii fit =

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 3 done + 12 miles running = 10 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 21 done

 

[jennybeth79]

Hiya Im back at WW this week and would love some motivation to use my gym membership and actually go to some classes use the pool and go to the gym... I have the race for life to do soon... So I think this week I am going to aim to do 5 hours excercise

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions tae bo or wii fit =

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 3 done + 12 miles running = 10 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 21 done

Mrs Hill2b - 5 hours excercise by next Sun - 0 done

 

[ugg]

Did 30 min Tae Bo this morning before B woke up, planning to do 30min Free Step on the Wii tonight.

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 1 x TAE BO complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 3 done + 12 miles running = 10 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 21 done

 

[ugg]

Did the Wii free step last night for 30 mins, 2 lots of exercise in 1 day I must be coming down with something lol...

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 1 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 3 done + 12 miles running = 10 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 40 miles per week = 21 done

 

[Trash]

Well done Hayley I didn't reach my goal last week as fell ill on Sat and still recovering now! So gonna put little goal for coming week as got pluresy and having trouble getting my breath!

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 1 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions = 3 done + 12 miles running = 10 miles done :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 25 miles per week = 0 done

 

[Curlz]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 1 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions,6 Miles Running + 7 x½hr wii fit sessions :crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 25 miles per week = 0 done

Good luck this week peeps xx

 

[Curlz]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 1 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions,6 Miles Running + 7 x½hr wii fit sessions =1 Done.:crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 25 miles per week = 0 done

 

[Curlz]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 1 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions,6 Miles Running = 1.8 Miles Done + 7 x½hr wii fit sessions =2 Done.:crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 25 miles per week = 0 done

 

[ugg]

Did another Tae Bo this morning whoop whoop!

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 2 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions,6 Miles Running = 1.8 Miles Done + 7 x½hr wii fit sessions =2 Done.:crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 25 miles per week = 0 done

 

[Curlz]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 2 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions,6 Miles Running = 3.7 Miles Done + 7 x½hr wii fit sessions =3 Done.:crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 25 miles per week = 0 done __________________

 

[Curlz]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 2 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions=1 Done,6 Miles Running = 5.6 Miles Done + 7 x½hr wii fit sessions =4 Done.:crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 25 miles per week = 0 done ________

 

[Curlz]

Lea - cycling - 3000 calories - 2514 done

Jax - taking a raincheck this week as nursing a poorly foot :cry:

Rach - cycling - 1hr - 0mins done

Hayley- 4 x sessions TAE BO or WII FIT = 2 x TAE BO complete 1 x 30 min free step complete :O)

Mommy B cycling 2x10 min sessions per day-day 1 done (and an extra 5 mins)

Fuzzyzella ~3 Aerobic sessions=2 Done,6 Miles Running = 8.1 Miles Done + 7 x½hr wii fit sessions =5 Done.:crazy:

Vodaka999 - 1 hr each day on Wii fit - Changed to use the wii fit every day

Trash - 25 miles per week = 0 done ________ __________________