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Leftovers! In need of inspiration

S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)


Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
i have some chicken in some stock with bacon in the oven with lots of herbs and spices and some veg all boiling up nicely
S: 11st10lb C: 10st10lb G: 10st6lb BMI: 22.8 Loss: 1st0lb(8.54%)
How about the mushy pea curry? I used my leftover chicken for this last week. I'm sure you could throw your chopped up bacon in as well. ;)

frugal fifer

Silver Member
S: 19st1lb C: 13st6lb G: 11st6lb BMI: 32.3 Loss: 5st9lb(29.59%)
make a creamy sauce by softening finely chopped onion and garlic in fry light and add a splash of veg stock if it looks like it might stick, add mushrooms (if you like), the chopped chicken and bacon and heat them through properly, add a squirt of lemon juice, then remove from the heat and adda couple of generous tbs of o% total and stir through cooked pasta.


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Add in some mushrooms and you've got the makings of a great risotto. Or as you say a pasta bake would be a good option.
make a sauce with tin toms(whizzed to smooth),garlic,chilli to taste, pinch mixed herbs,salt (sweeteners if the toms are sharp)1/2 pint beef/chicken stock made with bovril. Bung in the leftover meat(any you have). Bring to boil. turn heat down to simmer for about 30 mins until sauce thickens. I also add sweetcorn/onions/other leftover veg. Serve with rice/pasta/jacket potato.
Cheap tasty and filling

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