im on day 2, and just lying down in bed... my ankles are throbbing youd thing someone was gnawing away at them! so achey.. anyone else been like this? x
I have previously doing a VLCD got pains in legs at night - it did pass but think if it persists you should see dr - hope it's better soon (someone said to add salt? to packs but i never bothered)
Ive not experienced this yet but imsure i heard if you do, then put a tiny pinch of salt in one of yor packs as this apparently helps! Hope it eases soon x