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Lemon curd

Discussion in 'Syn Values' started by sarahm85, 21 November 2010 Social URL.

  1. sarahm85

    sarahm85 Silver Member

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    I love this stuff but avoided it because I thought it would be syn heavy, but according to my (old) SW book it's half a syn for a teaspoon, is this still the case?
     
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  3. lurverick

    lurverick Now to maintain.....

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    my food optimising book says 1 syn per teaspoon.....i joined in april and got my books.
    obviously specific brands are slightly different and i know gales is just 0.5syn per teaspoon.
     
  4. valerie11

    valerie11 Gold Member

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    you can make syn free lemon curd it will be in the recipe threads :)
     
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