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Lemon curd

lurverick

Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
#2
my food optimising book says 1 syn per teaspoon.....i joined in april and got my books.
obviously specific brands are slightly different and i know gales is just 0.5syn per teaspoon.
 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#3
you can make syn free lemon curd it will be in the recipe threads :)
 


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