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Lemon Thyme Chicken Casserole


C: 11st0lb G: 11st4lb
Lemon Thyme Chicken Casserole

Chicken thighs (8)or breasts (4)
1 Lemon
Sprigs of fresh thyme or 1-2tsps dried
Med size Sweet potato cubed
Med size Butternut Squash cubed
2 x Red onions quartered
Chicken stock cube
1level tbsp cornflour
Place all ingredients in dish (I did it without the lid and it browned the chicken great)
Place cubes of veg and the sliced lemon all around the chicken. Then add thyme and season
Crumble stock cube and add cornflour. Mix to smooth paste with little cold water. Make up to 1pt and pour over casserole

Cook for 1.5 hours on 170C
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S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
mmmm sounds delicious, can't wait to try it!! x

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