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Less than 1% salad dressing


Full Member
Well I'm no expert but I think this is fine. I did 790 for the majority of my weigh loss and I used it. I also could not find a single fat free dressing.

I got the be good to yourself stuff from tescos (I think).


Full Member
Thanks minamina11
I think less than 1% does count as fat-free. Its so low, it should do anyway!
Otherwise, make your own dressing with balsamic vinegar, black pepper, herbs and few chilli flakes (if you're brave)- yummy, and totally fat free!



Wants to be a loser!
The weight care with cambridge booklet states that fat free is defined as something with less than 0.15g fat per 100g/100ml.

I too have been on the hunt for a fat free dressing - there is a Hellmans one I have seen in Tesco and in the past I have seen an Ainsley Harriot one in Sainsbury.

Otherwise does anyone know if Balsamic vinegar acceptable in place of a fat free dressing?
I've been using
Kraft light French and italian dressings (bought at tesco)
They both only have a trace of fat per 100g

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