Emmie Lou
Full Member
Ok what i mean is im on my millionth restart as some of you know im a real struggler with ss!
any way i started last week with a totally different attitude. i decided that i would give myself a break from guilt and beating myself up over failing!
it was different coz i started on the mon, got weighed officially on the wed (lost a pound) but i am only now on my 3rd day of 100% ss. I picked on the first 4 days, 1 chicken nugget on mon, half a chicken sandwich on the tues, just little bits really and only in the evening when usually i would binge!
the difference is i didnt see it as failure or cheating i just felt i needed it and moved on! never done that before!
I am now 100% ss, drinking the water and i have broken the stone that i needed to break, 14st 13 on my scales today!
yyyyyyyyyyiiiiiiiiippppppppppppeeeeeeeeeeeeee!!!!!!!
any way i started last week with a totally different attitude. i decided that i would give myself a break from guilt and beating myself up over failing!
it was different coz i started on the mon, got weighed officially on the wed (lost a pound) but i am only now on my 3rd day of 100% ss. I picked on the first 4 days, 1 chicken nugget on mon, half a chicken sandwich on the tues, just little bits really and only in the evening when usually i would binge!
the difference is i didnt see it as failure or cheating i just felt i needed it and moved on! never done that before!
I am now 100% ss, drinking the water and i have broken the stone that i needed to break, 14st 13 on my scales today!
yyyyyyyyyyiiiiiiiiippppppppppppeeeeeeeeeeeeee!!!!!!!