onegirlarmy
New Member
Hi all
Well this is day one of my weight loss journey, and I am approaching it with a healthy dose of positivity!
This mornings weigh in has me sitting at 86.8kg, and my goal weight is 70kg. I am 32 years old, mum to 3 full on boys aged 11, 9, and 6, and married to a wonderful supportive man.
I have done this all before having lost 30 kilos following the birth of my 3rd child. I was successful at maintaining my weight loss up until a year ago when I was raped, subsequently my world came crashing down, I stopped taking care of myself, and my weight has piled on.
After some counselling and a heap of soul searching I am finally back to a place where I am ready to value myself again, and regain what was taken.
For me it will be a combination of healthy eating, lots of exercise and some natural remedies such as cider vinegar and coconut oil.
I look foward to getting to know you all, and sharing the highs and lows of the journey ahead.
Well this is day one of my weight loss journey, and I am approaching it with a healthy dose of positivity!
This mornings weigh in has me sitting at 86.8kg, and my goal weight is 70kg. I am 32 years old, mum to 3 full on boys aged 11, 9, and 6, and married to a wonderful supportive man.
I have done this all before having lost 30 kilos following the birth of my 3rd child. I was successful at maintaining my weight loss up until a year ago when I was raped, subsequently my world came crashing down, I stopped taking care of myself, and my weight has piled on.
After some counselling and a heap of soul searching I am finally back to a place where I am ready to value myself again, and regain what was taken.
For me it will be a combination of healthy eating, lots of exercise and some natural remedies such as cider vinegar and coconut oil.
I look foward to getting to know you all, and sharing the highs and lows of the journey ahead.