ProPoints LETS DO THIS!!!

[helsbels1977]

Its been nearly a year since i re-joined WW to lose weight for IVF treatment, i did start a diary but fell off the wagon after my last cycle failed - long story short i had an early miscarriage and became v v depressed I had lost over 1 stone and have put back half of that back on. We are not starting next cycle until August but i want to lose as much as i can before to give us a good start and also just to try and feel like myself again.

Im doing PP's and have 26 a day as well as 49 weeklys, today have been quite naughty and went out to tea room with DF - using weeklys and going to start properly tomorrow - weigh in day is Saturday.

Start weight 10st 3lbs

Breakfast
Activia Intensley creamy Strawberry Yoghurt - 3
Granola 30g - 2
Strawberries - 0
Total = 5

lunch
Cheese and bean toastie - 10
3/4 scone - 5
1 tbsp cream - 2
1tbsp jam - 1
Total = 18

Dinner
Morrocan Stew - 4
Wholegrain Rice - 6
Pitta Bread - 4
Total = 14

Total points used = 37

Weeklys used = 11
Weeklys left = 38
Activity Points earned = 2

 

[MrsLmc]

Subscribing if you don't mind. I wish you every luck that everything goes to plan for you this time. xxx

 

[helsbels1977]

Thank you MrsLmc x

 

[helsbels1977]

Didn't get chance to update diary yesterday-went out for day and then helped dad with job application. Today we are off to gym then out for lunch and off to pictures-love having random days off

Yesterday food

Brunch
BLT - 12
Total=12

Dinner
Left over morrocan stew - 4
Pasta - 6
Salad
Total= 10

Snack
Weight watchers bar-2
Total=2

Total points used=24

Weeklies used=0
Weeklies left=38
AP's earned=1

Hoping that don't go off the rails at lunch-DF wants burger I might get sandwich or salad

 

[helsbels1977]

Ah man - ive just lost a massive update!!!

Anyway - yesterday food:

Breakfast
Activia Yoghurt - 3
Apple - 0

Lunch
Vegetable Club Sandwich - 10
Doritos - 7

Dinner
Chick pea snack - 3
WW Bar

Total = 25
AP's earned = 3

Back to work today, food all over the place! Walked into town and earned 4 AP's though

Breakfast
Pom Bears - 3 (healthy start to the day - not)

Lunch
Sushi - 3
Melba Toast - 2

Dinner
Home made lasagne - 7
McCains small jacket pot - 3
Ciabatta - 3

Snacks
Activia Yoghurt - 3
WW bar - 2

Total = 25
AP's earned - 4

Trying to get back on the wagon is hard, i really need to get back into the habit of weighing stuff again

 

[sue_eadie]

All looks good.

 

[helsbels1977]

Thanks sue_eadie

Proud of myself today-had really sh1tty day at work and felt like stuffing face with chocolate and rubbish but didn't Walked into town again as well so few more AP's-hoping it show on sat at WI.

Today's food

Breakfast
Grapes-0

Lunch
Costa skinny mocha-4
Apple-0

Dinner
Homemade lasagne-7
McCain mini jacket-3
Ciabatta 67g-5
Coleslaw-2

Snacks
French fries-2
Activia creamy yog-3

Total=26
Weeklies left=38
AP's earned=3

 

[helsbels1977]

Got really bad head-been rushing around today so not had much to eat or drink, can't be @rsed to cook tea either so having takeaway-it'll be Lebanese though so sort of healthy. Really feel like have put on this week-stomachs bloated and clothes really tight

Today's food
Breakfast
Yoghurt-3
Fruit-0
Granola-2

Lunch
Soup-3

Dinner
Rice-6 (half takeaway)
Veg moussaka-4?
Fattoush-3

Snacks
Walkers french fries-2
Ww bar-2

Total= 25
Weeklies left=37
AP's earned=3

 

[helsbels1977]

Put on 3lb this week-so disappointed, have tried really hard, loads of exercise and have really watched my points

 

[Shez__x]

subscribing

 

[helsbels1977]

Hi shez-have you got diary I can subscribe to?

Well after being gutted at WI decided to go to tea room down the coast and eat cake!!!! I stayed within points though and earned 8 AP's during day so wasn't too bad
Here's yesterday's food:

No breakfast

Lunch
Cheese and bean toastie-worked out as 9
Half slice of cake-6

Dinner
Slim noodles-1(life saver if you are on ww)
Stir fry -0
100g chicken-2
150g aunt bessies chips-5

Snack
Activia yoghurt-3

Total 26
Weeklies used 0
AP's earned 8

Will update today's food later on

 

[MrsLmc]

Ohh God I wonder how you put on 3lb, you were on track all week?! Did you eat all your pp and weeklies last week? Maybe didn't eat enough?! Did you eat your AP?

 

[helsbels1977]

Hi MrsLmc-I'm totally confused too! I find if I eat my weeklies and APs I normally put on more so just leave them At our ivf review the consultant said it can take upto 3 cycles for body to get back to normal (inc metabolism) so hoping it's just that, when I did ww last year was having cake and coffee every week and still lost weight so just don't get it x

 

[helsbels1977]

Well today sort of went off track-bad Helen!!!!

Breakfast
2 crumpets-5
Lurpak lightest-1

Lunch
Half costa emmental sandwich-6
Posh crisps-4

Dinner
Goan curry sauce-4
Slim rice-0
Aunt bessies chips-5
Half naan bread-3
Prawn crackers-4

Snacks
Yoghurt-3

Total= 35
Weeklies used=9
Weeklies left= 40
AP's earned=2

Hope can get back on it this week-and stay on it, really need to get this weight off

 

[MrsLmc]

Hi MrsLmc-I'm totally confused too! I find if I eat my weeklies and APs I normally put on more so just leave them At our ivf review the consultant said it can take upto 3 cycles for body to get back to normal (inc metabolism) so hoping it's just that, when I did ww last year was having cake and coffee every week and still lost weight so just don't get it x

I find if I eat all dailies (29) plus all weeklies I lose, but if I eat AP I don't , so I leave them too.

 

[Shez__x]

i do...my diary is
This is the year!!!!!

 

[helsbels1977]

Went a bit off kilter again no wonder putting weight on!!!

Breakfast
Activia yoghurt-3
Apple-0

Lunch
M&S butternut squash dip-2
2mini wholemeal pitta-2
Carrot and cucumber-0
WW carrot and lentil soup-2

Dinner
Fajita pizza-7
Small jacket pot-2
Low fat sour cream-1
Hot salsa-1

Snacks
Prawn crackers-2
French fries-2
Half malteser bunny-2
WW bar-2

Total=30
Weeklies used=4
Weeklies left=39
AP's earned=6

 

[helsbels1977]

Better day yesterday-thank god! Think I might be eating too much fruit as ibs is playing up

Breakfast
Grapes-0

Lunch
Left over fajita mix-1
Salad-0
2 mini pitta-2
Carrot sticks-0

Dinner
Quorn bolognese 'pizza'-10
Mini jacket pot-3
Sour cream-1
Hot salsa-0
Salad-0

Snacks
Activia yog-3
3/4 bag maltesers-4
French fries-2

Total=26
Weeklies left=39
AP's earned=5
Total aps=20

Today could go badly wrong-meeting friends for lunch at Italians-I've planned to have arrabiata, if they have starters then I'll go for minestrone-whether i do is a different story!!!

 

[Shez__x]

the fruits that i have to avoid as they really effect my ibs are pineapple and bananas!! all the rest seem to be fine

have a lovely day

 

[helsbels1977]

Yeah bananas are a no go for me too-I end up with a furry tongue of eat them too

Didn't have any fruit yesterday and stomach is a lot less bloated today!

Well yesterday didn't go to plan-ended up having picnic in the park-made sure I took my own salad.

Found out that I've been under pointing my lactose free cheese-massively!!! The points value given by app is for soft cheese-the hard cheese is double the amount!!!

Yesterday's food
Breakfast
Ww bar-2

Lunch
Chicken salad-4
Snack a jacks-2

Dinner
Bolognese 'pizza'-9
Small jacket-3

Snacks
Activia yoghurt-3
2 small macaroons-3

Total=26
AP's earned=2

Today is going to be hard-having bake sale at work, I've made peanut butter brownie and cheescake brownie-they smell amazing and I bet there's loads of lovely other stuff available