lets lose it

[miss vlcd38]

Fab losses well done I expect your in the zone now

 

[rachael76uk]

thursday 23rd may day 17 all good
friday 24th may day 18 all good
saturday 25th may day 18 all good
been busy these last few days have not had time to get on here

 

[rachael76uk]

sunday 26th day 19
b, sweet porridge
l, fresh rainbow trout with salad
d, vegetable soup
s, choc truffa bar
4 tea ,4 coffees and lots of water

 

[sukie sue]

hi ther , well done so far you seem to be doing great x

 

[rachael76uk]

did weigh in +2.8lbs as had to go away for a unplanned week away with some family problems.
but back now to get on with the weight loss before my holiday in july

 

[rachael76uk]

didn't lose much this week but its a loss. need to up my water me thinks