shivers1
This year is my year....
Hi everyone!
I'm joining this weight loss train and get rid of all the excess baby weight that i have been carrying for the last couple of years before i hit 30 next summer.....
Week two for me at the moment and think my body is beginning to get used to the lack of cakes, chocs and grazing on sweets throughout the day at work.....
Tried the Lipotrim diet and did pretty well on it last year but was not sustainable for me and i put back on the 2st i had lost...Its about time i did it properly!
Joined a gym at the start of August and do 6 hours a week of aerobics & circuit training so now that i have the exercise bit sorted, i need to change my eating habits once & for all......
Any tips and words of wisdom would be most grateful as self motivation for me is great for the first couple of weeks but seems to disappear after that!:sigh:
Talk to you all soon!
I'm joining this weight loss train and get rid of all the excess baby weight that i have been carrying for the last couple of years before i hit 30 next summer.....
Week two for me at the moment and think my body is beginning to get used to the lack of cakes, chocs and grazing on sweets throughout the day at work.....
Tried the Lipotrim diet and did pretty well on it last year but was not sustainable for me and i put back on the 2st i had lost...Its about time i did it properly!
Joined a gym at the start of August and do 6 hours a week of aerobics & circuit training so now that i have the exercise bit sorted, i need to change my eating habits once & for all......
Any tips and words of wisdom would be most grateful as self motivation for me is great for the first couple of weeks but seems to disappear after that!:sigh:
Talk to you all soon!