God this is really like the "what not to do guide", I'm very surprised you two still knocking about waving your little flags of support. I really do appreciate it.
I think with me, it's almost the opposite problem others have. I seem too congratulatory of myself for the smallest of successes, like getting down a dress size I think wahoo what harm will a week off do to celebrate my "new figure". It's embarrassing to admit that but it's true, most people tend to be least likely to cheat after weigh in but I'm most likely because I think Ah look how well I've done, it won't do any harm etc.
Right now I'm peddling backwards at an alarming rate and have fallen right back into the throws of my old bingey ways that I felt so sure I'd left behind.
I can't wait to feel the happiness that comes with being on plan and not feeling so ashamed of myself, I'm more productive in every area of my life when I'm not like this.
I've sabotaged today already and it's not even 8am but then I knew yesterday I would and my shopping contained plenty of rubbish. The other thing is that I've arranged to go out for dinner and a few drinks with my friend on Sunday, I'm genuinely not even looking forward to it but would really rather not cancel. I suppose I could go for low carb as it's a carvery and one or two vodka and diet cokes? Or just start completely on Monday? Any ideas would be very welcome.
One thing I do know is that when I get back on track, I absolutely have to be a stickler for the rules.
