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Lianne's food diary!

Discussion in 'Slimming World - Food Diaries' started by Lianne86, 17 June 2009 Social URL.

  1. Lianne86

    Lianne86 Member

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    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ok so a total newbie here! Please add any comments/suggestions :)

    Decided to have a green day today - know i could do this for totally free on red, but i like more than 35g of pasta!

    Wednesday (Day 1)

    Breakfast - 42g All-bran (HEX B) and milk (HEX A)

    Lunch - 2 egg omelette with peppers, cooked ham (2 syns) and tomatoes.
    Large wedge of melon

    Supper - pasta, tuna and reduced fat cheese (HEX A)
    Mullerlight!

    Total 2 syns - may have more later


     
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  3. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    468
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    Start Weight:
    18st12lb
    Current Weight:
    17st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st2lb(6.06%)
    looks good, maybe add some fruit or HM soup to ensure you get your 5 a day. Even pre sw I aimed to eat 5 a day for general health.

    good luck

    xx
     
  4. Lianne86

    Lianne86 Member

    Posts:
    31
    Likes Received:
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    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Yeah thats the one thing i'm really really bad at! Think i lived the student lifestyle for far too long. Definitely going to make a serious effort to up my intake of fruit and veg.

    Thanks for replying :)

    xx
     
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