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Lidl muesli bars

#1
Looked everywhere and cant find these. Can someone help me. They are lovely so I am thinking they will be high in syns!

Linessa Apple Muesli bar. No added sugar.

per 25g bar:
95 cal
1.5g protein
17.8g carbs ( I think, looking at ingredients in Spanish!)
2.1g ( that contain sugar)
2.8g fat
2.4 sat fat
1.5 fibre
0.1g salt
 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
All you need to do is look at the calories - there is no free food allowance so it is as simple as working out 1 syn for every 20 calories. In this case 95 calories so 5 syns
 


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