Life is like a bicycle. To stay balanced you must keep going!
- Thread starter c.mackenzie
- Start date
c.mackenzie
Full Member
Haha! A new way of eating!
shinner12
Banned
http://www.minimins.com/weight-loss...ion-one-world-nothings-gonna-stop-me-now.html
My new weight loss diary
My new weight loss diary
c.mackenzie
Full Member
So today so far has been a good day. Been to the gym this morning and foods been okay. Might be a ready meal for tea though as won't get home until 9 and early start tomorrow!
c.mackenzie
Full Member
Wooo! I was about to write on your diary to ask about your day!
c.mackenzie
Full Member
Good morning all! Well today is cold and wet isn't it! Off to the gym after work. Worried about weight loss this week as it's my anniversary dinner tomorrow, mums birthday Saturday and going away for a few days Monday-Wednesday! So I'm hoping somehow the gym and good eating for the beginning of the week will have made a difference :/
shinner12
Banned
c.mackenzie said:
Just make good food decisions while eating. Switch to slimming world for the few days you have events on. Like for your anniversary possibly dont have all 3 courses. Choose whether its a starter and mains or mains and a dessert. say have a caesar salad but dont eat the crutons and have a nice steak or something but have the veg or salad option instead of chips.
c.mackenzie
Full Member
Yeah I'm just researching restaurants!! Haha I get to choose so I can scope out a menu first! 
we are staying at my brothers Saturday night and he has a rowing machine and an exercise bike so I plan on trying to get some exercise in too!
we are staying at my brothers Saturday night and he has a rowing machine and an exercise bike so I plan on trying to get some exercise in too!
shinner12
Banned
c.mackenzie said:Yeah I'm just researching restaurants!! Haha I get to choose so I can scope out a menu first!
Yea just use them for like 40 mins or something and try watch the alcohol. Ww white wine is nice. And low in cals.
c.mackenzie
Full Member
might have to give that a go!!
c.mackenzie
Full Member
will get some on the way home fromTown! At least the walking around town will burn some extra calories eh!
c.mackenzie
Full Member
I know that feeling how Long have you had your implant? Mines 2 years next month. My first year wasn't a problem. But second year has been bad. I like having it but the TOTM annoys me
how Long have you had your implant? Mines 2 years next month. My first year wasn't a problem. But second year has been bad. I like having it but the TOTM annoys me
shinner12
Banned
c.mackenzie said:I know that feeling
I like the handiness of having it cause id probs forget to take the pill everyday and if you're sick or whatever it doesnt work. This is the second one ive had in and this one will be in a year in april. This time the periods have usually been twice a month but some months it was just like it would have been if i had no implant.
c.mackenzie
Full Member
Early night for me. Good day but worked extra hard in the gym and now I hurt!
c.mackenzie
Full Member
So today was anniversary meal out. I had grilled salmon and salad. And a few sweet potato chips. I'm actually chuffed with that as I watched the OH Have a very yummy looking burger and the salmon was amazing!
c.mackenzie
Full Member
Amazing I'm actually finding I've started enjoying the gym now! I feel so chuffed with myself afterwards. And today I tried on a pair of my Size 14 topshop jeans and they actually fit! I couldn't get them above my thighs before! Sadly they are the only 14s that fit. Sizes are so weird. My 16s are starting to get to loose. But I'm still too big for most 14s!
I'm actually finding I've started enjoying the gym now! I feel so chuffed with myself afterwards. And today I tried on a pair of my Size 14 topshop jeans and they actually fit! I couldn't get them above my thighs before! Sadly they are the only 14s that fit. Sizes are so weird. My 16s are starting to get to loose. But I'm still too big for most 14s!
