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lightbulb moment

Fatty_no_more

Slimming for my children
#1
Back on track.
Had a bit of an eyeopener last night and its made me feel really refreshed.
We were talking about overconsuming as everyone in the class bar one had lapsed.
I realsied that this week as I have been feeling so low, I have been shoving my emotions down with food.
I have started a fresh and am looking at life more positively.
Also thanks to the yummy bars I am looking forward to having lunch today!

I can feel my mind being changed and its a good feeling!
 
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Daisydee

FAT CELLS HAVE MEMORY!!!
#2
Hi FNM

It is interesting what you say about your group - mine is the reverse. Out of about 13 only 3-4 including me have cheated. They are setting a strong norm for sticking to the programme.

Well done to you though!!

Daisydee x
 

KD

Gone fishing
#3
It is interesting what you say about your group - mine is the reverse. Out of about 13 only 3-4 including me have cheated. They are setting a strong norm for sticking to the programme.
Very true! I refer to this as the tipping point as we subconsciously deduce what is acceptable behaviour from clues in our environment.

It's a difficult one to move away from. Can even get to the point where in extreme circumstances, people who aren't cheating, daren't even admit to it:(

Well done for your lightbulb moment. 'May it forever shine brightly and lead you from temptation' Book of Karion Chapter 598 verse 22 :D
 


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