Hey everyone,
My first post on here
I'm 28yrs old, 17st 8lbs and started VLCD diet yesterday, the same as LightLife Total but I'm doing it from packs purchased online as I can't afford LLT and my doctor refused to sign my forms :wave_cry: my mum is on LLT and is a counsellor so is trying to relay most of the CBT.
Anyhow, I started last week and on day 3 (Friday night) my boyfriend convinced me to eat.. Okay, I know I could have said no, but I don't think I'd got into Ketosis and my willpower was low.. anyhow, I cheated and that went on all weekend.
I've decided to try again with the encouragement from my mum, and I told the boyfriend I was sticking to it 100% and wanted his encouragement, he agreed.
End of day 1 yesterday and he was asking me about what I wanted for dinner, so I said my cottage pie packet, and he was complaining saying he wanted to cook me something nice.
He doesn't have a weight problem at all, and something nice to him is kids food, so it's not him trying to fill me with salad and vegetables for my health.
I've decided to plough my way through his tempations and get this weight off, any suggestions on how to combat his obvious attempts at sabotage? and has anyone else had this with their family?
Thanks everyone, Gem
p.s I'm logging my journey in a blog, are we allowed to post the link?
My first post on here
I'm 28yrs old, 17st 8lbs and started VLCD diet yesterday, the same as LightLife Total but I'm doing it from packs purchased online as I can't afford LLT and my doctor refused to sign my forms :wave_cry: my mum is on LLT and is a counsellor so is trying to relay most of the CBT.
Anyhow, I started last week and on day 3 (Friday night) my boyfriend convinced me to eat.. Okay, I know I could have said no, but I don't think I'd got into Ketosis and my willpower was low.. anyhow, I cheated and that went on all weekend.
I've decided to try again with the encouragement from my mum, and I told the boyfriend I was sticking to it 100% and wanted his encouragement, he agreed.
End of day 1 yesterday and he was asking me about what I wanted for dinner, so I said my cottage pie packet, and he was complaining saying he wanted to cook me something nice.
He doesn't have a weight problem at all, and something nice to him is kids food, so it's not him trying to fill me with salad and vegetables for my health.
I've decided to plough my way through his tempations and get this weight off, any suggestions on how to combat his obvious attempts at sabotage? and has anyone else had this with their family?
Thanks everyone, Gem
p.s I'm logging my journey in a blog, are we allowed to post the link?