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Lighter life counselling

Hi everybody,

I'm very new to this and I'm considering joining/starting the lighter life process. I am particularly interested in the counselling side of the programme and was hoping that I could get an insight as to how the meetings run, and the way the counselling works.

I am familiar with personal counselling from previous experience and am intrigued by what lighter life are offering.

When I look on their website however, all it says is that we can attend weekly meetings. It doesn't go into any more detail than that.

Can anybody help with some info or advice?


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