sian69
Full Member
hi everyone just got back from my 5th weigh in with a 4lb loss so i'm mega chuffed but have decided to get some of the summer berry water flavouring as i'm struggling with the water, i'm finding it lovely!
just polished off a litre of water no problem with it but my consultant said only 1 tsp a day.
just wondered if anyone has more than this and whether it affects your losses as i could quite happily have this in every litre of water but don't want to slow down my losses.
any opinions?
sian69 x
just polished off a litre of water no problem with it but my consultant said only 1 tsp a day.
just wondered if anyone has more than this and whether it affects your losses as i could quite happily have this in every litre of water but don't want to slow down my losses.
any opinions?
sian69 x