Lindsey's diary - no more messing about!

[Sweethearts]

i probably will lower it once i get closer but right now i jst think seeing '10's' is quite daunting for me, even though it was 10st13 it still seemed so far away! 11's is still amazing to get to, still over 3 stone.. if i can get to that i'll cry with happiness. X

 

[Sweethearts]

Online shop done! i ordered some Low Low mature cheese, anyone know how much i can have as a hexa? X

 

[lotty28]

I think its 40g. I had my target as 11st but as i got near it i wanted more. Its now 10.8 but may change it again. Will see x

 

[Sweethearts]

I think its 40g. I had my target as 11st but as i got near it i wanted more. Its now 10.8 but may change it again. Will see x

Ah thank you
xx

 

[Sweethearts]

Just finished tea, egg, sw wedges, beans, onions and mushrooms.. proper comfort food. Haven't felt myself all day, no idea why. X

 

[lotty28]

Any idea what could be making you feel bad? That comfort food looks lush x

 

[Sweethearts]

Any idea what could be making you feel bad? That comfort food looks lush x

think i'm just tired x

 

[lotty28]

Aw have an early night and hopefully you will feel better tomorrow x

 

[Sweethearts]

Think i will do, got 2 hexb's left but just can't stomach em both at the moment... just don't want it to fudge up my week xx

 

[Chipmunk89]

Think i will do, got 2 hexb's left but just can't stomach em both at the moment... just don't want it to fudge up my week xx

If you can't stomach it don't eat it. Healthy Extras are only there to ensure fibre, calcium etc. It even says on the SW website that not having them will not affect your losses, it's just to ensure you're getting the right balance of food so missing them for one day will do you no harm

 

[emma_partington27]

Just been having a read throu my sw mag and im sure it says that low low is 60g for a hex a ooohhh extra

 

[lotty28]

Just been having a read throu my sw mag and im sure it says that low low is 60g for a hex a ooohhh extra

I thought it was 40g now with the new book changes. Dont quote me.on this though! X

 

[Sweethearts]

If you can't stomach it don't eat it. Healthy Extras are only there to ensure fibre, calcium etc. It even says on the SW website that not having them will not affect your losses, it's just to ensure you're getting the right balance of food so missing them for one day will do you no harm

Will do x

Just been having a read throu my sw mag and im sure it says that low low is 60g for a hex a ooohhh extra

Ah thank you!
Could i ask a favour Em? i bought this months mag but threw it away after reading it, but remember seeing that Asda's Garlic king edward potatoes where in there on the syns page but can't remember how many syns it said they were... would you mind having a look for me? Thank you x

 

[emma_partington27]

I thought it was 40g now with the new book changes. Dont quote me.on this though! X

Oh i dont know then but the jan/feb sw mag says 60g lol there always bloody changing things haha

 

[emma_partington27]

Oh hang on im on about the spread lol r u on about proper cheese?

 

[lotty28]

Yeh i was in about cheese lol sorry x

 

[Sweethearts]

Oh hang on im on about the spread lol r u on about proper cheese?

yep the mature one

 

[emma_partington27]

2 syns per 100g linz they sound nice x

 

[emma_partington27]

Yeh i was in about cheese lol sorry x

yep the mature one

Its me then sorry hehe

 

[Sweethearts]

2 syns per 100g linz they sound nice x

thanks so much, i just sent you a pm witht that question in before i saw your answer sorry!
i cant wait to try em x