peony
Silver Member
Hello CDers
Not a CDer myself, but have been welcomed with open arms on the last stone to go thread over here so thought I'd post this over here as well as over on the LL board where I normally live.
It is a bit dry, very very detailed, but also covers just about everything you may want to know about ketogenic dieting if that floats your boat. Almost the whole book is readable on line - just some sections on exercise and VLCD haven't been made available to read.
So if you are interested, follow the link below, bookmark it, and dip in and out as you require.
xxxxx
The ketogenic diet: a complete guide ... - Google Books
Not a CDer myself, but have been welcomed with open arms on the last stone to go thread over here so thought I'd post this over here as well as over on the LL board where I normally live.
It is a bit dry, very very detailed, but also covers just about everything you may want to know about ketogenic dieting if that floats your boat. Almost the whole book is readable on line - just some sections on exercise and VLCD haven't been made available to read.
So if you are interested, follow the link below, bookmark it, and dip in and out as you require.
xxxxx
The ketogenic diet: a complete guide ... - Google Books