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Just wondering if I'd screw myself up completely by taking a spoonful of linseeds with water? I really really don't want to go down the Senokot or Dulcolax road again and linseeds will do the job (no pun intended ;)) without the side effects. I'm so tempted but don't want to knock myself out of ketosis; on the other hand my understanding of linseeds is that you don't digest them so I'm wondering if, like Fibreclear, they work without knocking you out? I can't afford to up my Fibreclear any more than I'm taking.
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Says it as it is!!!
C: 8st11lb G: 8st11lb
i wouldn't have thought they would be allow but you could ring or email LT to find out for sure!

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