Hey all
Im new too the programme

...have been reading so many of your success stories....which are amazing....hoping that a forum like this will really help keep me going....as per so many of you already..iv tried numerous diets and now actually weight 2stone more than when i first started dieting!??
Just wondering if anyone has any advice on family and friends...i know when i tell them im doing this they will just think its a silly diet and i should do WW or something which is good but iv gotten to the stage that literally nothing fits and i can't face going out in public...
I was studying for exams last 7wks and put on over a stone in that time already!!!!!!!!.....
How should one handle things like dinners/lunches with groups of friends n nights out???