Lipotrim Insomnia

Hannah Bell

Full Member
S: 14st8lb C: 14st8lb G: 9st0lb BMI: 35 Loss: 0st0lb(0%)
I have just started to TFR again and I am doing okish... struggling a little. My main problem with the diet is that I get through the day ok but when it comes to bed time I cannot fall asleep. I am totally wide awake and spend hours tossing and turning unable to drift of. All the while my tummy is rumbling and I am thinking of food. Does anyone have any experience of this and tips/advice they can give me to help me go to sleep?

:cry::cry::cry:
 
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elle82

Full Member
I thought I was the only one I get into bed early to avoide the thought of food and I can't sleep at all for hours :( and when I wake up to give my daughter milk it takes me atleast 2 hours to fall asleep and when I finally fall asleep I have to get up to pee lol..hope we get some sleep soon :) funny thing is I'm not tired because Of during the day but I just wona sleep so I don't have to tink about food..sorry I'm no help :(
 

LainaG

Full Member
S: 15st0lb C: 10st2.5lb G: 10st7lb BMI: 23 Loss: 4st11.5lb(32.14%)
I'm actually finding it the other way round. At night I'm just so tired and in the morning I still feel a bit groggy as if I had a really deep sleep.
Before I started this diet I had sleep problems but Lipotrim has helped turn that round so I'm not complaining :D
Have you tried reading to make yourself tired? It helps me to relax
 

wew1745

Full Member
S: 14st12lb C: 10st10lb G: 10st0lb BMI: 27.4 Loss: 4st2lb(27.88%)
My sleep problems have been sorted by losing weight. I sleep like a log!!
 

Christine456

Full Member
S: 12st7lb C: 9st12lb G: 9st6lb BMI: 21.6 Loss: 2st9lb(21.14%)
I mostly sleep ok, but before this diet my sleeping pattern was terrible!
 

Elaine-Melanie

Full Member
S: 15st0lb G: 10st0lb
Hi, I always slept well until starting Lipotrim last September then experienced sleepless nights. But for the last month I have had my last Lipotrim at 10pm each night and I now sleep immediately I go to bed and when I wake up for the night time pee I go straight back to sleep. This is a complete turn around for me, so I would highly recommend having the last shake at 10pm.
 

Elaine-Melanie

Full Member
S: 15st0lb G: 10st0lb
I usually have one shake around 2 or 3pm then another at 7pm, then my bedtime one. I used to do 9am, 2pm and 7pm and have had good weight losses on both programmes.
 

Hannah Bell

Full Member
S: 14st8lb C: 14st8lb G: 9st0lb BMI: 35 Loss: 0st0lb(0%)
Ok thanks for that. I will give it a go if it helps. See how hungry I feel before 2 as dont want to cheat if I get hungry. Carbonated water is good. I have been drinking so much to fill myself up. Cant believe this is day 2.. it sounds awful but I am sort of wishing away life at the moment, longing for the next day to come so this can be over. Thanks for the tips :)
 

kingiejules

Full Member
S: 14st5lb C: 12st11lb G: 10st0lb BMI: 28.9 Loss: 1st8lb(10.95%)
oh my god that was me for the first week and a half- i was like a mad woman going around with lack of food and sleep killing me. it does pass though the second week you fall asleep at like 9pm and sleep the whole night. I can go to bed now at 9 o clock and be happily asleep by 10pm and wake up for 8am. I wrote a diary on this and one of the entries I wrote while I was awake one night. Just could not sleep at all. All i can say is try stick it out and worst comes to worse tell the pharmacist at your weigh in. mine recommended something but i said i'd give it another few days and it went.
 

Minotaurus

Full Member
S: 24st6lb C: 22st1lb BMI: 48.4 Loss: 2st5lb(9.65%)
I have the same problem. Been at lipotrim over 2 weeks and still have trouble sleeping and stomach constantly rumbling. I just get tired and eventually fall asleep. The rumbling has been getting gradually more painfull though.
 

bigjeeze

Full Member
S: 21st2lb C: 18st13lb G: 15st0lb BMI: 34 Loss: 2st3lb(10.47%)
I have had the stomach rumbling since day one but I just ignore it. I also have a very large epi gastric hernia ( this means I have a belly like a baloon!!) so it is even louder than the average.
 

Hannah Bell

Full Member
S: 14st8lb C: 14st8lb G: 9st0lb BMI: 35 Loss: 0st0lb(0%)
Yeah I totally get that. cant's say my stomach blows up like a balloon though.. thats sounds painful :( I get a lot of gurgling though. I feel so tired today from lack of sleep but just know it will be same thing tonight. It was excat;y the same the first time I did it. I would like to say it go bettter but it didnt. I guess it will all be worth it in the end though when I feel slim and beautiful xx
 




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