trimlee
Love God; Love People
I lost 17kg (about 35lbs) on LT TFR 2 years ago; maintained quite well for a year-ish then got careless. In the last few months I have put back a whole lot and now have regained just over half of what I lost -gasp....!
I tried the conventional exercise and healthy eating and was doing the exercise bit pretty well but eating more and more!
I tried to get back on LT soemtiem ago but tried to do a modified version that didn't work (obviously!) as I tried to do it whislt keeping in some foods. My blood sugar must have been all over the place and I of course did not go into ketosis so was uncomfortable and stopped after a few days.
Now I've decided I need a real kick start, so I'm going to do a 3 week stint on LT TFR. I hope to lose 5kg (about 11lbs) during this period, get my taste buds reset and my capacity for meal quantities reduced.
I went to the pharmacy yesterday and got a real thrill just walking in and getting weighed and buying my week's supply. The satisfaction of knowing LIPOTRIM WORKS and works well, just gave me the determination to stick with it.
I'll be reading your stories fellow LTers for encouragement and will keep you updated!
PS: will update my ticker in a bit.
I tried the conventional exercise and healthy eating and was doing the exercise bit pretty well but eating more and more!
I tried to get back on LT soemtiem ago but tried to do a modified version that didn't work (obviously!) as I tried to do it whislt keeping in some foods. My blood sugar must have been all over the place and I of course did not go into ketosis so was uncomfortable and stopped after a few days.
Now I've decided I need a real kick start, so I'm going to do a 3 week stint on LT TFR. I hope to lose 5kg (about 11lbs) during this period, get my taste buds reset and my capacity for meal quantities reduced.
I went to the pharmacy yesterday and got a real thrill just walking in and getting weighed and buying my week's supply. The satisfaction of knowing LIPOTRIM WORKS and works well, just gave me the determination to stick with it.
I'll be reading your stories fellow LTers for encouragement and will keep you updated!
PS: will update my ticker in a bit.