Congratulations and well done!Thanks for the nice words everyone and best of luck with your respective journeys and challenges. Well I have done it. I have completed week 3 of total food replacement and have lost 23lbs! wooohooo! Start my refeeding week today, cant wait to eat again. I only have 1stone 3lbs to go to get to my ideal weight. Once again I hated this diet so much. Time goes so slow on it. But once again it was well worth it for such a huge weight loss and to give me my confidence back again. Ill never let myself get that overweight again.
