Daisy1966
Gold Member
Hi, im sure this has been asked before but i cant find the answer, Im wondering if I switch from Lipotrim to Atkins do I need to do the refeed first? not sure how it would work with already being in ketosis and the lipotrim guidlines say if you dont do the refeed you may start putting all your weight back on so its a bit confusing. Im hoping one of you will have done it and can tell me quicker than surfing the net . Thanks