lipotrim to slimming world questions

[first timer]

Hi am due to start refeed tomorrow and cant wait not at my goal yet just 4 pound to go so am going to join slimming world its really to help my mum she wants someone to join with her. anyhow do i need to refeed or can i go straight to slimming world as the class in on tomorrow???

 

[CHARLEYSANGEL]

Hi, unless you are following a low carb diet you will need to refeed. If you don't, when you start eating carbs your glycogen stores will fill right up, and you will weigh heavier.

Clair x

 

[Starlight]

Its entirely your choice, just bear in mind if you dont refeed youll probably have a slight gain next week. If youre ok with that though - go for it If not refeed and start later

 

[first timer]

Thanks i think i will refeed and start slimming world next week as really dont want a gain. i hope slimming world works as if it dosent it will be back on lipotrim for me.

 

[CHARLEYSANGEL]

Good luck & enjoy!

Clair x