lisahhump
Member
Hi everyone,
After a few false starts I started again today (Easter eggs distracted me!). A bloke on a train on Saturday night told me to breathe in as I walked past so that gave me some ammunition to start. Anyway can anyone tell me if I'm on the right track?
Breakfast
Bacon
Soya milk in tea ( first day back at work so not hungry)
Snack
2oz cheese
Lunch
Turkey salad - with 1 tomato, mayo 1oz cheese
Dinner
Sausages
Cauliflower
Sprouts
Cheese 1oz
Sour cream - 2tbsps
Butter
Snack
Philly and 2 cubes of bourneville dark chocolate
Sneaky glass of red wine
Using Atkins carb counter it says I've had 22 net carbs today not feeling hungry really so feel like I'm not doing it right
After a few false starts I started again today (Easter eggs distracted me!). A bloke on a train on Saturday night told me to breathe in as I walked past so that gave me some ammunition to start. Anyway can anyone tell me if I'm on the right track?
Breakfast
Bacon
Soya milk in tea ( first day back at work so not hungry)
Snack
2oz cheese
Lunch
Turkey salad - with 1 tomato, mayo 1oz cheese
Dinner
Sausages
Cauliflower
Sprouts
Cheese 1oz
Sour cream - 2tbsps
Butter
Snack
Philly and 2 cubes of bourneville dark chocolate
Sneaky glass of red wine
Using Atkins carb counter it says I've had 22 net carbs today not feeling hungry really so feel like I'm not doing it right