lisajhammond
Full Member
I have tried all sorts of diets and i am just getting bigger and bigger each time so i am now going to try counting 1,100 calories a day and see how i go.
Wish me luck
Wish me luck
Lisa's Diary
- Thread starter lisajhammond
- Start date
lisajhammond
Full Member
11/07/2011
Breakfast 364
2 slices hovis wholemeal bread 190
clover lighter thin spread 5g 23
1 slice of thin ham 18
1 slice cathedral city lighter cheese 62
costa coffee skinny latte 71
Lunch 83
Special K bar 83
Dinner 676
Poppadom 65
Mango chuckney 60
1/2 portion chicken rogan josh 400
1/2 cup boiled rice 151
Other 354
1/2 bottle of dry white wine 250
2 allgold chocs 104
Total 1,477 :cry:
Not a good start
Breakfast 364
2 slices hovis wholemeal bread 190
clover lighter thin spread 5g 23
1 slice of thin ham 18
1 slice cathedral city lighter cheese 62
costa coffee skinny latte 71
Lunch 83
Special K bar 83
Dinner 676
Poppadom 65
Mango chuckney 60
1/2 portion chicken rogan josh 400
1/2 cup boiled rice 151
Other 354
1/2 bottle of dry white wine 250
2 allgold chocs 104
Total 1,477 :cry:
Not a good start
lisajhammond
Full Member
12/07/2011
Breakfast 257
3 cups of tea with semi skimmed milk 45 (15 each)
1 pancake 174
2 teaspoons canderel sugar 38 (19 each)
Lunch 286
4 ryvitas 128 (32 each)
20g clover lighter 92
Weight watchers chicken soup 1/2 tin 47
1 thin slice of ham 19
Snack 95
1 pack Wotsits 95
Dinner 359
Roast Chicken 56g 94
oxo 17
Bisto 15
mashed potato 148g 110
clover lighter 10g 46
Semi skimmed milk splash 15
Mixed Veg 80g 25
cadburys light choc mousse 60
other 144
chocolate tea cake 74
Alpen light bar 70
Total 1,111
Breakfast 257
3 cups of tea with semi skimmed milk 45 (15 each)
1 pancake 174
2 teaspoons canderel sugar 38 (19 each)
Lunch 286
4 ryvitas 128 (32 each)
20g clover lighter 92
Weight watchers chicken soup 1/2 tin 47
1 thin slice of ham 19
Snack 95
1 pack Wotsits 95
Dinner 359
Roast Chicken 56g 94
oxo 17
Bisto 15
mashed potato 148g 110
clover lighter 10g 46
Semi skimmed milk splash 15
Mixed Veg 80g 25
cadburys light choc mousse 60
other 144
chocolate tea cake 74
Alpen light bar 70
Total 1,111
Last edited:
lucysmommy
Gold Member
I agree we all gave slightly higher days x
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Squeezyweezy
Gold Member
Honesty is the best policy hun. Well done
kirsty_baird_26
Gold Member
Goodluck hun first few weeks arw hardest getting settled into it!! You can do it make sure you drink lots water xxx
lisajhammond
Full Member
13/07/2011
Breakfast 30
2 cups of tea with semi skimmed milk 30 (15 each)
Snack 238
White coffee 25
1 tsp clover lighter 5g 23
1 slice hovis wholemeal bread 95
1/2 pack cheese and onion crisps 65
50g grapes 30
Lunch 190
1 slice hovis wholemeal bread 95
1/2 pack cheese and onion crisps 65
50g grapes 30
Snack 91
White coffee 25
1 milk tray choc 48
1 slice of ham 11
1 cherry 5
Dinner 541
2 youngs fillet fish fingers 107
1 slice superlife wholemeal bread 72
clover lighter 1 tsp 5g 23
harry ramsden's mushy peas 100g 80
250ml dry white wine 174
weight watchers lemon tart yoghurt 54
mini milk chocolate 31
Total 1,090
Breakfast 30
2 cups of tea with semi skimmed milk 30 (15 each)
Snack 238
White coffee 25
1 tsp clover lighter 5g 23
1 slice hovis wholemeal bread 95
1/2 pack cheese and onion crisps 65
50g grapes 30
Lunch 190
1 slice hovis wholemeal bread 95
1/2 pack cheese and onion crisps 65
50g grapes 30
Snack 91
White coffee 25
1 milk tray choc 48
1 slice of ham 11
1 cherry 5
Dinner 541
2 youngs fillet fish fingers 107
1 slice superlife wholemeal bread 72
clover lighter 1 tsp 5g 23
harry ramsden's mushy peas 100g 80
250ml dry white wine 174
weight watchers lemon tart yoghurt 54
mini milk chocolate 31
Total 1,090
Last edited:
clairethehat
clairethehat
Good luck! I'll be rooting for you
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Sent from my iPhone using MiniMins
lisajhammond
Full Member
14/07/2011
Breakfast 53
2 cups of tea (15 each) 30
1 slice of ham 23
Snack 175
square crisps salt and vinegar 92
1 slice superlife wholemeal bread 72
1/2 slice of ham 11
Lunch 265
12 cherrys 60
clover lighter 1 tsp 23
1/2 slice of ham 11
1 slice superlife wholemeal bread 72
Breakaway 99
Snack 178
White coffee 25
2 fish fingers 107
tomato ketchup 15
mini milk 31
Dinner 397
mussels in thai green sauce 144
1 shot of gin 50
slimline tonic 2
1/4 garlic bread 141
cadburys choc light mousse 60
Snack 31
Mini Milk 31
Total 1,099
Breakfast 53
2 cups of tea (15 each) 30
1 slice of ham 23
Snack 175
square crisps salt and vinegar 92
1 slice superlife wholemeal bread 72
1/2 slice of ham 11
Lunch 265
12 cherrys 60
clover lighter 1 tsp 23
1/2 slice of ham 11
1 slice superlife wholemeal bread 72
Breakaway 99
Snack 178
White coffee 25
2 fish fingers 107
tomato ketchup 15
mini milk 31
Dinner 397
mussels in thai green sauce 144
1 shot of gin 50
slimline tonic 2
1/4 garlic bread 141
cadburys choc light mousse 60
Snack 31
Mini Milk 31
Total 1,099
Last edited:
lisajhammond
Full Member
15/07/2011
Breakfast 53
2 cups of tea (15 each) 30
1 slice of ham 23
Snack 284
Mcdonalds hash brown 150
white coffee 25
large quavers 109
Lunch
Snack
Dinner
Snack
Total
Breakfast 53
2 cups of tea (15 each) 30
1 slice of ham 23
Snack 284
Mcdonalds hash brown 150
white coffee 25
large quavers 109
Lunch
Snack
Dinner
Snack
Total
Last edited:
